Biofield Tuning

Biofield Tuning

Biofioled Tuning logo

What Is Biofield Tuning

Biofield Tuning is an energy medicine modality that uses the sound of tuning forks to find vibrational resistance in our personal electromagnetic field, and then, using the principles of resonance and entrainment, restore the coherence to those electromagnetic waves.

Emotional disturbances and stressful events in our life can create tangible resistance in our energy field. The healing sound waves carried by the tuning forks can clear non-beneficial patterns stored in the biofield and bring previous disturbances back into harmony.

Disclaimer: Biofield Tuning is an energy medicine modailty, and as such, does not diagnose or treat disease, nor does it replace or interfere with the services of a medical doctor.

How Biofield Tuning Works

In this video, Eileen McKusick, the pioneer of Biofield Tuning, explains how this method works.

Healthy Electric Field = Healthy Body

The work is based on the premise that our body is electric, so the majority of this work is done in body’s electromagnetic field. Sound is also a part of the electromagnetic spectrum and can positively influence patterns and flows of body’s electric field.

A healthy flow of our electric body acts like a blueprint for the health of our physical body. A vibrating fork produces a small electromagnetic charge, so when we use it around the body’s field, it acts like a magnet, and can help restore order in any distrupted, noisy, incoherent or chaotic patterns in our biofield.

Emotions Create Detectable Waveforms

Our emotions create waves that can be read by the tuning forks; even emotions from the distant past can be detected. Biofield Tuning uses principles of resonance and entrainment; during a Biofield Tuning session, we move the fork slowly towards the body and listen for changes in the fork’s tone, as it starts to resonate with the body’s frequencies.

Imagine striking an A string on a guitar. If there’s another guitar in the room, it will ‘answer’ by emitting a sound with the same note. A similar thing happens between the frequencies of the human biofield and the tuning fork. The tuning fork reflects and plays back the tones emitted by the body.

We also look for changes in the fork’s vibration, and changes in the texture of the energy field. For example, I can often detect a sense of resistance, as if I hit a wall. Or, I can feel the fork vibrating with more intensity or in a different rhythm.

Using Sound and Vibration to Restore Harmony

When we find an area that sounds or feels disturbed, dissonant, stuck, or chaotic, we project the dissonance towards the body by repeated striking of the tuning fork. The fork will reflect any dissonance back to the body.

Coherent sound is one of the tools the body can use to get itself into balance & harmony, so once the body detects the signal generated by the tuning fork, it will use the soundwaves to auto-tune itself and get into a healthier rhythm.

After a while of using the sound and vibration, the turbulence or disorder in the biofield will start decreasing, and the tone of the fork will become clearer and brighter.

Negative Thinking = an Electromagnetic Pattern That Can Be Adjusted

A lot of people suffer from troubled, undisciplined minds;  I am one of them, when I am not grounded and centered. The streams of unpleasant thoughts seem impossible to control. It’s like a constant background noise which is impossible to switch off. 

Fortunately, these negative thoughts are just electromagnetic patterns, obsessive rhythms that can be brought into better order and coherence through sound and vibration.

The more Biofield Tuning sessions you receive, the more grounded, focused, clearminded and present you’ll become.

Incoherent Frequencies Can Be Found and Treated

Throughout her 23 years of practice, Eileen McKusick has mapped the human biofield and the locations of specific emotions – frequencies. So, for example, if you constantly and obsessively worry about the future, that specific frequency can be found in the field near your head, on the left side.

This, or any other area, can then be treated with a tuning fork, and the chaotic energy will be released from the stuck pattern and brought to your centre.

So when we talk about being ‘centered’, it’s not just an abstract concept or just a feeling – it’s pure physics. When your energies are aligned along the midline of your body, you are literally residing in the present moment.

Losing and Regaining Our Light

As we go through our lives, we inevitably experience difficulties and hardships. With every painful or traumatic episode, it often feels as if we ‘lose a bit of ourselves’, or ‘lose our light’. In shamanic healing, this has been called ‘losing fragments of soul’.

In fact, this phenomenon has been proven physically: Organisms under stress leak biophotons. So as we experience stressful situations or long-term hardships, we leave behind biophotons – ‘lose our light’, and are therefore not living to our full potential.

Biofield Tuning focuses on finding the biophotons in your field and bringing them back to your energy centres through the electromagnetic properties of the tuning forks. The fork acts like a broom or a magnet and it can move lost energy, that is stuck in the biofield, back into the body. 

More Calm, Clarity, Focus, and Flow

As mentioned further above, Biofield Tuning works with the hypothesis that your memories are vibrationally encoded in your biofield. With the tuning forks, we can read and even modulate the vibrational record of our experiences, so that our body will start referring to these memories differently (including early memories we don’t remember) – i.e. without unnecessary stress, anger, panic, or fear.

As the body is tuning itself, the chaos, noise, and tension in the electromagnetic field will start easing and settling down, and the body will be able to relax and repair itself better.

Consequently, we will become more present and calmer inside, and enter into a greater sense of flow, clarity, and focus. 

Energy Flows Through Patterns – Not Always Beneficial

If you’re having a difficult time mentally, emotionally, or physically, this could mean that there are energetic loops in your biofield that need resolving.

Energy flows through established patterns, but these patterns can often be negative and non-beneficial. The tuning fork can find these patterns, interrupt them, reset them to ‘neutral’, and eliminate the noise and chaos in the field. 

Resetting the Patterns and Healthy Flow

By getting rid of the noise out of the field the body relaxes, and when the body relaxes, it functions better. It gets into a better flow – and good health means a good flow of energies.

In order to be healthy, we need to have our system in flow, without any obstructions, noise or chaos. Biofield Tuning is one of the great healing tools that support a healthy flow of energies.

I fully recommend getting a Biofield Tuning session. I get ‘tuned-up’ periodically and always benefit from these sessions.

Receiving a Tuning Session at a Distance

Biofiled Tuning sessions can be successfully carried out at a distance, using the principles of quantum physics. Electromagnetic waves travel through ether. Einstein called quantum entanglement ‘spooky action at a distance’. Nowadays, we use this action that is far from spooky, to perform distance healing sessions.

Eileen McKusick shares how her original scepticism was changed through her own experience.

Experience Biofield Tuning

I am currently in training to become a certified Biofield Tuning practitioner and look forward to offering my services in due time.

If you would like to experience a session with a certified practitioner, you can search through the practitioners’ directory.

I would love to hear about your experience with Biofield Tuning, so feel free to leave a comment at the end of this page.


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Is Wifi Dangerous to Health?

Is Wifi Dangerous to Health?

cell phone tower
How Chaotic Frequencies From Our Cell Phone Impact Our Health, and What We Can Do to Protect Ourselves

Is wifi dangerous to health? With the arrival of 5G – Fifth generation Technology, I’ve been pondering on the question of impacts of wi-fi on our health, and have searched for reliable sources of information on this topic. I’ve been lucky to have found one recently, when I came across an interview with an expert in this field, Nick Pineault.


Nick is the author of the bestselling The Non-Tinfoil Guide to EMFs, and is becoming a leading voice on the topic of electromagnetic pollution – how it affects our health, and how we can protect ourselves against its harmful effects. Listening to him has only confirmed my already existing beliefs about the impact of man-made EMFs and I’m happy to share his insights here, together with my own ways to protect myself.

Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases. If you make a purchase through my links, I will earn a small commission at no extra cost to you. The full disclosure can be accessed here. Thank you for your support!


‘EMF‘ stands for ‘electromagnetic fields’ or ‘electromagnetic frequencies’, and it’s nothing new under the sun; there’s an entire spectrum of completely natural things that could be called an EMF – the actual sun in the first place, which emits many different types of frequencies, many of them visible as colours. Others are invisible, yet we know that they have an effect on the human body; some are beneficial, such as vitamin D, and some are harmful, such as UV radiation.

All visible life is, in fact, a latticework of electromagnetic frequencies. However, new forms of EMFs have been introduced in the last decades: Cell phones, cell towers, smart meters – anything that can be connected wirelessly to a Wi Fi router or to a cell antenna is emitting these new forms of EMFs, and their frequencies are much higher.


The big problem with electromagnetic frequencies emitted by your phone, computer, or a nearby cell phone tower, is that their safety is guaranteed by guidelines put in place in the 1990s, when almost no one used a cell phone. They were supposed to be safe based on the science we had at the time. They are long outdated; they don’t match our current EMF exposure, which has been dramatically increasing every year, and therefore these guidelines are not protecting us against all these possible health effects.

With the introduction of 5G (Fifth generation technology), we’re rolling out an entire new technology with new frequencies, which have not been studied properly in terms of their impact on our health. It’s a common sense that no one in their right mind would take medication that is completely untested, in terms of its efficacy or safety; but this principle is not really applied to the man-made electromagnetic fields we are increasingly exposed to.

What’s especially concerning is that these new frequencies are millimeter waves, much higher in frequency. For instance, your Wi Fi router doesn’t go up more than about six gigahertz. But with 5G, it might go above 60 gigahertz.

Alarmingly, there hasn’t been a single study so far which would prove 5G’s safety. Conversely, there are many scientific studies describing an increase in a lot of different symptoms and illnesses in people living close to a cell phone tower (even with much lower frequencies than 5G). According to Nick Pineault, one of the major newspapers in Quebec, Canada, (Le Journal de Montreal) announced that they were planning an increase from 1,200 4G antennas to about 60,000 5G antennas.


Everything is energy, including our bodies: Our cells our working on electricity, bone growth is based on electricity, the skin acts as a battery to heal itself, your brain has an electrical charge…the list could go on.

In his book, Nick Pineault states that your brain could charge an iPhone 5 in 68 hours.

Our cells are equipped with various channels which have sensors in them. These sensors respond to electricity.

Normally, the sensors respond to electricity coming from some other parts our body. The electric signal prompts the channels to open or close. But when the foreign voltage starts interfering, (such as the artificial Wi-Fi signals) our cells gets confused. The cell channels stay open and allows calcium to flow in.

As a result of this, there is too much calcium inside the cells, which is not natural, and which creates stress and oxidative damage to the cells, as well as reduction of energy production.

We know that electromagnetic frequencies are part of nature and our bodies (and we can use them in a positive way to maintain our health!) but the artificially created electromagnetic frequencies (such as wi-fi signal emitted from mobile phone masts, Wi-Fi routers, mobile phones, and cordless phones) are recognised as electrosmog or electromagnetic pollution – i.e. toxins which create biological stress, and activate certain parts of our cells that should not be activated.


It is alarming that the majority of us is oblivious to the dangers of these frequencies. We are aware of the risks of too much sun exposure, and for years we’ve been protecting our eyes by wearing sunglasses with UV filters, or covering our skin with UV-blocking sunscreens, but we don’t do much to protect our health against the man-made EMFs.

Exposure to 5G frequencies is carcinogenic and affects every system in our body.

EMF have impact on (to name a few) circulation, red blood cells, nervous system, and immunity. It can increase tumour growth, sleep disturbance, fatigue, brain fog, depression and anxiety.

Amongst the risky devices are Wifi routers, cell phones (mobile phones), cordless phones, smart meters and even baby monitors (make sure they are not too close to your baby).


It came come almost as a surprise to find out so many articles about hearing damage by electromagnetic waves:

hearing damage
hearing damage


The awareness of the EMF exposure is rising, but so is our dependency on our wireless devices. As Nick Pineault points out, we’re in a very difficult and bizarre situation that affects the entire society, where everyone loves their phone, and yet no one wants to see cell phone towers erected near their homes.

Fortunately, you can still greatly reduce cumulative exposure to EMFs and eliminate the radiation by taking the following measures:

1) When not in use (especially at night), turn your devices off.

This especially concerns Wi-Fi routers. We don’t need them at night, so why should we allow them to disrupt our sleep?


2) Keep your cell phone away from your bed.

I never sleep with my mobile in the same room. It’s always fully switched off away from my bedroom. I have a separate alarm clock (yes, they still exist as separately from mobiles!)

However, if the idea of being separated from your phone at night keeps you awake due to separation anxiety, have it on the Airplane mode, and not too close to your head.


3) Replace wi-fi at home with Ethernet cables.

(You can get converters and dongles for any type of a computer, so it’s perfectly feasible.)

Plus Ethernet connection is faster and more stable, and, as a bonus, you eeliminate the radiation you would have with a Wi-Fi router.


4) Don’t keep laptops and iPad’s on your body.

(Especially: Don’t keep your device in your pocket or near your heart)

I’ve recently seen a London doctor, who had two mobiles in his chest pockets and another one in his front pocket. However awkward it was, I had to tell him to be careful. He smiled and thanked me. A week later I bumped into him again – and his devices were at exactly the same places as before. I can only wish that people, especially in his profession, will soon wake up.


5) Don’t keep your cell phone on your ear for too long.

Use a loudspeaker if you can. When using a loudspeaker, keep your personal devices at least one foot from your body. One foot distance will drop off radiation 80%, which is good news.

Here’s similar advice from Google:

hearing damage

We can’t always be alone when making a phonecall, so often it’s impossible to use a loudspeaker. We tend to solve this by using hands-free, (wearing headphones ) but that poses another hazard, where the EMF go straight into your brain.

Fortunately, there’s an easily solution to this – you can get the so called Airtube headphones / earbuds, such as Symphonized NRG 3.0 Earphones, Wood In-ear Noise-isolating Headphones, Earbuds with Mic & Volume Control

These are safe, because the signal from your cell phone doesn’t go into the wire and in your ear. Only air goes through them, so they are not conductive, and radiation doesn’t go into your brain unlike when using common headphones.


6) Get ‘The Non-Tinfoil Guide to EMFs’.

One of the most practical guides available anywhere, when it comes to electromagnetic radiation and what to do about it, is Nick’s book ‘The Non-Tinfoil Guide to EMFs’.

It’s available in paperback and Kindle format, and you can check a free sample of the book here.

Implement at least some of the steps above and you may soon notice a considerable improvement of your overall health and state of mind. Do your own research and help others by informing them about the risks of EMF as well as the ways to protect ourselves.


7) Work Daily on Strenghtening Your Immunity

Prevention is crucial. Protect yourself by strengthening your immunity and you will greatly diminish the negative effects of EMFs. You can read my other articles with tips on strengthening your immune system, or how to keep your health in balance with energy medicine.

Any questions or comments on this topic are always welcome.


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The Christ Path with Andrew Harvey

The Christ Path with Andrew Harvey

Rediscovering the Christ Path:

How to Embody Sacred Love in Action

If there was ever a time to honor the transcendent truth in every faith tradition and find within it the transformative power to move us towards global unity… NOW is that time!

And, what if one of the most important steps you could take to achieve that end was to discover the deeper messages hidden within the Christian lineage?

I truly believe these hidden messages can help you open your heart wide and walk a path of sacred action in profound connection with the Divine, while also embracing and honoring all global spiritual traditions.

And, that’s why I’m excited to share with you a FREE virtual workshop produced by The Shift Network and featuring renowned, mystic-scholar Andrew Harvey titled, Rediscovering the Christ Path: How to Embody Sacred Love in Action.

During this powerful and illuminating workshop, Andrew will pull back the veil on the radical truths from the heart of the Christian tradition… truths that have been hidden from us for hundreds of years! He will shine the light on the path forward for each of us to more fully embody Christ consciousness, marry sacred masculine and feminine and nourish the divine child in each of us.

As a celebrated scholar of world mystic traditions, Andrew will reveal the deeper, esoteric understandings previously hidden within the Christ lineage that will help you to:

  • See the teachings of Jesus with fresh eyes, as a way-shower, a friend and an ally.
  • Embody more of your innate divinity, and see that divinity embodied in others.
  • Reclaim the sacred feminine that is at the heart of the lineage.
  • And more!

Andrew is passionate about calling us into a real, tangible, action-inducing relationship with the Divine; one that is built on sacred service and ministering to the suffering of the world.

Be prepared for brilliance, provocative insights and passionate words that speak straight into your soul!

Reserve your spot here:

 Marianne Williamson says about Andrew:

“Every age has its teachers, who keep the eternal truths alive for all of us. And when a generation is very, very lucky, it encounters a teacher so illumined that the words he delivers must be illumined, as well. In the case of Andrew Harvey, the light he sheds is like a meteor burst across the inner sky.”


Andrew Harvey is an author, speaker, and founder/director of the Institute of Sacred Activism, an international organization focused on inviting concerned people to take up the challenge of our contemporary global crises by becoming inspired, effective, and practical agents of institutional and systemic change in order to create peace and sustainability.

Andrew Harvey has taught at Oxford University, Cornell University, Hobart and William Smith Colleges, the California Institute of Integral Studies, and the University of Creation Spirituality as well as at various spiritual centers throughout the U.S. He was the subject of the 1993 BBC film documentary, The Making of a Modern Mystic, and appears also in Rumi Turning Ecstatic and The Consciousness of the Christ: Reclaiming Christ for A New Humanity.

He is co-author of the bestselling The Tibetan Book of Living and Dying, and has worked with the great Iranian Sufi dancer, Banafsheh Sayyad, in producing a film, In the Fire of Grace, which marries Sufi-inspired dances to the stages of Rumi’s understanding of the path of divine love. He has written or edited over 30 books and received many awards, including the Benjamin Franklin Award and the Mind Body Spirit Award.

RSVP here for ‘Rediscovering The Christ Path’ :


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Two Simple Techniques for Deep Relaxation

Two Simple Techniques for Deep Relaxation


We all know what stress can do to your body and mind, and how important it is to prevent it. Apart from yoga and meditation, one of the best ways to support your health is to have a massage.

The benefits of massaging your body are numerous – improved circulation, stimulation of the lymphatic system that helps to remove toxins from your body, reduced muscle tension, increased flexibility, and reduction of stress hormones, leading to a stronger immune system.

Having frequent massages or spa treats is, however, not always practical and within everyone’s budget.

In the Eden Method Fundamentals course, I have learned a number of techniques for deep relaxation, pain relief, and problems with insomnia, and I am happy to share a couple of them in this article.

By the end of this post, you’ll know of two profoundly relaxing techniques, and I hope that you will try them out and enjoy them as much as I do.

Simple Yet Powerful 

Not only can these two techniques be learned and applied easily, but they will also boost your physical and emotional health – with immediate effect. If you want to give someone a nice treat, these techniques won’t disappoint you.

1) Spinal Flush

This technique is carried out by firmly pressing paired points a few inches to the side of your spine. You’ll be proceeding from top to bottom, starting at the level of your neck, then gradually going down, and ending around or under the waist level.

If you receive the Spinal Flush, it will benefit you in several ways:

  • Energize you
  • Strengthen your immune system – you may even stop an approaching cold from developing
  • Reduce built-up stress and emotional tension (it can be a sanity-saver for any woman experiencing PMS, for example)

The reason this procedure is so invaluable in terms of improving your health is the following:

All along your spine, there are important points called the neurolymphatic reflex points.

These can be found at various locations on the front and back of the body, and each of them is related to a specific organ and meridian.

We can use these points to help organs and meridians that are out of balance and need attention – e.g. due to clogged energy, toxins, energy overload, or not enough energy.

The points related to a meridian that is energetically out of balance will be tender or sore – thus easy to identify.

To eliminate toxins, the lymph needs to move, and since (unlike the heart) it hasn’t got its own pump, it needs to be stimulated by body movement, massage, or pressure.

When massaged (pressed/buzzed) deeply, the neurolymphatic points send a signal to the lymph system, which consequently starts removing toxins from the related organs, and send energy to the associated meridians.

The physical and emotional effects of those released toxins and restored flow of energy can be felt immediately. My husband often offers me a spinal flash when he notices I’m getting tired, and I can never thank him enough for this treat.

The person receiving the Spinal Flush can be standing and leaning towards the wall, but it is much more relaxing to receive the treatment when lying face down.

When doing the spinal flush lying on a massage table, the therapist stands above and behind the client’s head while performing the massage, so he/she can use the weight of their own body to lean down towards the client, and exert more natural pressure than when standing up.

How to Give a Spinal Flush to Someone:

  • Have them lie face down (or make them stand about half a step from a wall and support themselves with their hands)
  • Using your thumbs or middle fingers, deeply massage the points about an inch on either side of their spine, from the base of their neck to the bottom of their sacrum.
  • You should be pressing quite hard, as this is important for a proper release of toxins. You should be applying deep pressure in a circular motion, for at least three seconds on each point. However, always check with the treated person whether they find the pressure too painful.
  • When you have reached the sacrum, you can either repeat the massage, or complete it by distributing the person’s energies down their body, by sweeping down with your open hand – starting at their shoulders, and going across their back, through their waist, all the way to their feet. Repeat this cross-sweep several times.

This exercise is also described on page 93 of Donna Eden’s book Energy Medicine, and also in the Energy Medicine Kit.

You can watch Donna and David demonstrating the Spinal Flush in this video (from 01:10 onwards), in which they reveal yet another benefit of this technique.

Spinal Flush Done with a Massager

If you want to give your therapist’s hands some rest, you can also have your Spinal Flush done with a handheld massager (see Recommended Products further down the page).


2) Brazilian Toe Technique

The Brazilian Toe Technique is a simple, yet powerful relaxation-promoting and toxin-releasing technique, sometimes used in hospitals to help people with after-effects of chemotherapy and radiation.

It is performed by gently holding specific acupressure points on a client’s toes, and it has proven to be a helpful tool for insomnia, nausea, edema, restless leg syndrome, hormonal and emotional imbalances, stress, balancing the body’s polarities, and various types of aches and pain.

The toes are held in the following order: 3,4,5,2,1.

When holding the client’s toes, the therapists keeps their fingers straight, like a peg, rather than crouching them, and hold each toe for 3 minutes. The touch should be light and gentle.

The Procedure:

  • Hold your thumb under the pad of the client’s middle toe, while your middle finger gently rests on top of the toenail of the middle toe.
  • When transitioning to the next toe, always slide your thumb first to get into the next position, in order to maintain contact with the client’s foot.
  • Move towards the fourth toe – first with your thumb sliding towards it from below, maintaining contact with the client’s foot, and then move your ring finger to rest on top of client’s fourth toenail.
  • Move towards the little toe – first with your thumb sliding towards it from below, maintaining contact with the client’s foot, and then move your little finger to rest on top of client’s toenail of the little toe.
  • Move towards the second toe – first with your thumb sliding towards it from below, maintaining contact with the client’s foot, and then move your index finger to rest on top of client’s toenail of the second toe.
  • Move towards the big toe – first with your thumb sliding towards it from below, maintaining contact with the client’s foot, and then place your index finger AND your middle finger on top the client’s big toe.

You will be holding important acupressure points – the first point of the Spleen meridian, and the first point of the Liver meridian.

If you want to learn about all the points and their incredibly poetic names, have a look at the meridian chart in the section Recommended Products at the end of this post.

I hope that you will try these techniques and enjoy all the benefits. If you have any questions or comments, leave a comment below this article.

Recommended Products:

massage table with stainless steel legs
accupresure points and meridian chart 2
points - interactive acupuncture software
hangsun percussion massager


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