Welcome to Naturegrooves
From Ordinary Days to Festivals of Bliss
POPULAR BLOG POSTS:
20 Tips for Better Sleep
We all know how awful it feels to be dragging ourselves through the day when we are sleep deprived. In this post, I'll be exploring 20 tips for better sleep....
How to Relieve Chronic Back Pain
Every one of us has experienced some form of short-term back pain, but for some of us, it is an ongoing, persistent problem. This article offers a number of...
10 Things to Do When Feeling Down
There are many degrees and shades of not feeling good, from bad mood to serious depression. The latter requires professional treatment, but there are many...
Your Health in Balance: Donna Eden and Energy Medicine
The increasingly popular discipline in the field of healthcare, Energy Medicine, is based on the fact that our bodies are composed of a large grid of...
The Physical and Psychological Benefits of Meditation
What comes to your mind when you hear the word 'meditation'? A lot of people see it as a way of spiritual discipline, but have you ever heard about the...
Buddha Groove – Feed the Spirit, Inspire the Mind
This post is about my recent discovery of the buddhist gift store Buddha Groove. I am always on the lookout for things that inspire the mind and feed the...
My Musical Journey
From busking in the tube to rocking in Glastonbury: My musical adventures with Instant Flight, Arthur Brown, Aidan Dun, Joe Carnation and more.
Phil Shoenfelt
Phil Shoenfelt is a Prague-based British singer, guitarist, songwriter, producer and author, whose path started on punk and post-punk scenes of London,...
6 Non-Invasive Pain Relief Techniques
Edward Munch - 'Vampire' This article explores six non-invasive pain relief techniques that I have learned from the legendary energy medicine practitioner and...
How to Stop and Prevent Panic Attacks
In this post, I'll be exploring a number of ways to stop and prevent panic attacks. I've written the following lines in the hope that they will help you...
Tips on Strengthening Your Immune System
We all know what it is to feel when things are out of our control, especially when it comes to infectious diseases. It is thus crucial we take responsibility...
How to Relieve Stress and Anxiety
If you'd like to learn how to relieve stress and anxiety through a few simple but effective techniques, then you are in the right place. The renowned...
My motto:
Change your life by consciously choosing
to be in a state of gratitude
LUCIE
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