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From Ordinary Days to Festivals of Bliss
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Your Health in Balance: Donna Eden and Energy Medicine
The increasingly popular discipline in the field of healthcare, Energy Medicine, is based on the fact that our bodies are composed of a large grid of...
The Physical and Psychological Benefits of Meditation
Meditation is commonly known as a spiritual practice, but have you ever heard about the psychological benefits of meditation, such as increased productivity?...
Buddha Groove – Feed the Spirit, Inspire the Mind
This post is about my recent discovery of the buddhist gift store Buddha Groove. I am always on the lookout for things that inspire the mind and feed the...
My Musical Journey
From busking in the tube to rocking in Glastonbury: My musical adventures with Instant Flight, Arthur Brown, Aidan Dun, Joe Carnation and more.
Phil Shoenfelt
Phil Shoenfelt is a Prague-based British singer, guitarist, songwriter, producer and author, whose path started on punk and post-punk scenes of London,...
Pain Relief Techniques
Physical pain, in its various forms and degrees, can range from uncomfortable, unpleasant, to incapacitating and debilitating. However unwelcome and...
How To Stop A Panic Attack – And How To Prevent It
Those who have not (yet?) experienced a panic attack, might imagine it as some stronger form of nervousness or increased feeling of anxiety. This is all true,...
Tips on Strengthening Your Immune System
With the ongoing viral pandemic, it's crucial we take responsibility for our health and keep our immune system strong (or start working on it). This can...
How to Relieve Stress and Anxiety
If you'd like to learn how to relieve stress and anxiety through a few simple but effective techniques, then you are in the right place. The renowned...
My motto:
Change your life by consciously choosing
to be in a state of gratitude
LUCIE
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