Tools for Energy Medicine Practitioners

Tools for Energy Medicine Practitioners

Zen Cairn Candleholders, Multiple Sizes

Welcome to our special page for energy medicine practitioners and students!

You will find a whole range of useful things for your practice here, from essential tools for your sessions and self-care to recommended books and apps.

If you are a practitioner in another modality from the holistic field, you may still find relevant content, especially in the sections ‘Self-care’ and ‘Personal/Spiritual Growth’.

I hope you will find this page helpful, and should you have any suggestions regarding other things to add, please let me know in the comments below. 

Disclaimer: This page contains affiliate links – i.e. if you make a purchase through some of the links, you will help me to earn a commission at no extra cost to you. Thank you for your support! 

If you’d like to learn more about affiliate marketing, e.g. how to earn extra income from blogging and promoting products you like and would recommend to others, see my article Earn Online by Blogging.

SESSION EQUIPMENT

Here you will find useful items for your EEM sessions. A massage table is a must, but additional items such as a 100% cotton massage table cover can really enhance the comfort of your clients. Filling your room with a welcoming scent of natural essential oils can bring your session to a whole new level. And how about that stainless steel spoon for grounding, with a fork on the other side for clearing the gaits? Since grounding is everything, you will see this must-have tool at least twice on this page!

massage table with stainless steel legs

PORTABLE MASSAGE TABLE

High-quality foldable massage table with aluminium alloy and adjustable height, perfect for energy medicine treatments and massages. Easily portable with a handle and a carry case. More colour options available.

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Different colour for a massage table cover

MASSAGE TABLE COVERS - 100% COTTON

Soft and comfortable pure cotton covers for your massage table, with an amazing choice of colours and an optional hole for the face. I have a good number of them in my treatment room, a different colour for every client.

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Spoon and fork

STAINLESS STEEL SPOON FOR GROUNDING

A must-have for every EEM session. This package includes 2 ‘sporks’ (you can give one to your client), and 1 pouch, in which can carry your grounding tool safely. The spoon is great for restoring polarity all over your body, while the fork is good for ‘raking’ the top of the feet or hands, which helps with opening the gaits, thus discharging excess energy. 

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Aroma diffuser

AROMA DIFFUSER

This is the atmosphere game-changer! Let your session be enhanced by a beautiful scent of essential oils. If your client is sensitive to fragrances, you can still use it with just water, to create a soothing soundscape of the natural sounds of evaporating water. Another great plus of this diffuser is that it has several light settings. If you suffer from insomnia, use the red right (this stimulates the sleep hormone melatonin), put some lavender in, and enjoy a deep, restful sleep!

Find on Amazon

Watch my video

Total Destress ModdFix Spray

CALMING MIST SPRAY

Total De-Stress MoodFix Mist is a calming mist spray made with 100% natural essential oils of sweet Orange, warming Nutmeg, and balancing Geranium. Create an instant cloud of calm by spraying the De-Stress mist around your space or on the massage bed, before your session, or any time during it. I love using this especially when balancing chakras or working on emotional issues. Just a few sprays of this relaxing essential oil blend can help promote anxiety relief, relaxation, and calm. The scent is heavenly!

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Total Destress diffuser oil

DIFFUSER OIL

Total De-Stress aromatherapy diffuser Ooil by Tisserand, with Geranium, Nutmeg and Orange. The blend contains 100% natural pure essential oils, which is often not the case with other brands. To use, simply add 6 to 8 drops to your diffuser and enjoy the comforting and relaxing effects, as well as the beautiful scent – it’s been my clients’ favourite!

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Clear crystals

CLEAR CRYSTALS

A pack of 15 clear crystals with a hole for a string.

Diameter: 30mm/1.18″  – which is a nice, substantial size for your energy work.

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Coloured scarves

COLOURED SCARVES FOR RADIANT CIRCUIT WORK

An ideal item for radiant dancing to figures of eight! Just looking at the colours will illuminate your/your client’s Radiant Circuits – especially if you arrange them as roses! 🙂 You can also use them for chakra and aura balancing, with or without a torch. You will get 8 scarves of the following colours: 1.Purple, 2.Yellow, 3.Orange, 4.Red, 5.Bright Pink, 6.Light Pink, 7.Green, 8.Blue.

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Magnets

MAGNETIC RINGS

These ceramic-magnetic rings can be very effective for pain relief or fractures. Usually sold as a science toy for children, they are ideal for EEM practice because they are not too strong. 

Find on Amazon 

Other sources that might stock them:

DowlingMagnets.com

Schoolmasters.com

Nascoeducation.com

coloured crystals

COLOURED CRYSTALS

A pack of 15 coloured crystals with a hole for a string. Apart from their use as an EEM tool, they can also make a beautiful sun catcher – a guaranteed way to activate Radiant Circuits!

Diameter: 30mm/1.18″ – which is a nice, substantial size for your energy work.

Find on Amazon

selenite

SELENITE CRYSTAL

Donna Eden incorporates Selenite into her healing protocols to support emotional wellbeing and balance. The crystal is often utilized in energy healing practices for its ability to cleanse and purify the energetic body, and can often contribute to pain relief by freeing stagnant energy.

Read my post about Selenite

selenite

SELENITE WAND

A selenite wand is often used for space clearing, but it is also great for neurolymphatic massage, a special version of Spinal Flush, or working with acupressure points.

Read my post about Selenite

Felt swatches

COLOURED FELT SWATCHES

Another interesting and easily portable tool for working with colour: Small squares made of felt, with 48 different shades of colour. You can place them on chakras or the anchors of Radiant Circuits…let your intuition guide you!

Size:4 x 4 inches (10cm x 10cm)  

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Coloured filters for chakra and RC work

COLOURED FILTERS

These small filter sheets are great for balancing chakras, aura or radiant circuits, ideally used with a torch. 

Size: 9.8 cm x 6.6 cm / 3.8 x 2.5 “

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Mini torch for working with chakras

MINI TORCH FOR CHAKRA BALANCING

A practical little torch, perfect for working with colour (e.g. for chakra, aura, or Radiant Circuits balancing). It’s very light and comes with a pocket clip and a string. The light is nice and bright, great for shining through coloured filters and enhancing the body’s biofield with frequencies of different colours. You’ll only need a single AAA battery for it.

Find on Amazon

SESSION CHARTS AND DIAGRAMS

This section contains helpful reference aids for your EEM sessions.

Advanced Star Diagnostic Chart by Lucie Dun

ADVANCED STAR DIAGNOSTIC CHART

Advanced Star Diagnostic Chart (my own illustrations) with Neurovascular points and corresponding emotions. A perfect reference tool to use in your sessions – no need to page through your books or try to recall the complex sequence of this powerful protocol. Comes as a downloadable PDF (two A4 pages).

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The Five Rhythms Diagram

THE FIVE RHYTHMS DIAGRAM

The Five Rhythms Diagram with useful details for your EEM practice, i.e. the physical aspects each rhythm governs, the specific sounds and exercises for each rhythm, the polar meridians, and more. Instant download, format: PDF.

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Meridians and their emotions

MERIDIANS AND THEIR EMOTIONS

A detailed, in-depth chart focussing on all 14 meridians and their related emotions – both positive and negative. This is a perfect tool for energy medicine practitioners, as well as a helpful guide for self-care.

Find out more

BOOKS

The following section is devoted to books for energy medicine students and practitioners, as well as for the general public. From Donna Eden’s classics Energy Medicine, Energy Medicine for Women, and Energies of Love, to an in-depth study of Five Elements by Donna’s daughter Dondi Dahlin, and Donna and David Feinstein’s book on Energy Psychology (also known as  EFT or Emotional Freedom Technique), called Tapping.

massage table with stainless steel legs

ENERGY MEDICINE

A classic in the field of Energy Medicine, inspired by the wisdom of ancient healing systems, as well as the most contemporary techniques for optimising your health.
This book contains everything you want to know about your body’s energy systems, and offers powerful ways of restoring, maintaining and improving your physical, psychological, and spiritual wellbeing. It is also the best prerequisite to the certification programme of the Eden Method, as well as an invaluable self-study tool.

Find on Amazon

Different colour for a massage table cover

ENERGY MEDICINE FOR WOMEN

Another Energy Medicine classic – not an overstatement to refer to it as Women’s Health Bible. This book truly uncovers the mystery of women’s energies, offering invaluable health guidance for every woman. It is full of empowering tools for self-healing, addressing common and often problematic issues such as pre-menstrual tension and hormonal imbalance. It provides deep guidance on how to fully align with one’s sexuality, pregnancy and birth, and opens the gates to unleashing the goddess inside. 

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The Energies of Love

THE ENERGIES OF LOVE

A powerful guide to using energy medicine to heal and strengthen romantic relationships. Donna and David, who have been married for more than 40 years, explain how an understanding of your and you partner’s energy system can create an extremely harmonious and loving bond. You will be able to recognise your strengths as individuals and as a couple, and avoid the common pitfalls. The Energies of Love is a powerful resource for anyone who wishes to build a stimulating and fulfilling long-lasting relationship without losing the spark.

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The Little Book of Energy Medicine

THE LITTLE BOOK OF ENERGY MEDICINE

The Little Book of Energy Medicine is full of easy but effective exercises to enhance the balance, flow, and vitality of your body’s energy system. This practical little handbook is based on Donna’s 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. This book of 80-pages is an easy-to-carry reference for whenever you need a boost of energy or to improve your mood. It can also make a lovely present for anyone new to energy medicine.

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The Five Elements by Dondi Dahlin

THE FIVE ELEMENTS

The theory of the five elements – water, wood, fire, earth, and metal – originated in Chinese medicine over 2,000 years ago, and brings the wisdom of an ancient healing system to modern times. In this book, Dondi Dahlin shows us that we are all born with individual elements/rhythms that go beyond the influence of our genes and upbringing. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps us understand ourselves as well as others on a much deeper level and shows us ways to stay in balance physically, mentally, spiritually, and emotionally.

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Tapping by David Feinstein and Donna Eden

TAPPING

Tapping is a simple but powerful method used by experts in energy psychology, but is also available as a self-care and personal growth tool to all of us. Stimulating specific acupressure points by simply tapping on them, will send signals to your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions. This book is yet another major collaborative work by Donna Eden and David Feinstein.

Find on Amazon

ACUPRESSURE POINTS – APPS & CHARTS

If you have been searching for a super user-friendly and beautiful app for acupuncture points and charts, you may find the following section useful. Here I am introducing my favourite acupuncture app POINTS, of which you can read my full review, and take a little tour of the app. If you’d also like a physical product, then go for the amazing folding laminated chart – and incredibly detailed map of meridians with all their acupoints.

points - interactive acupuncture software
points - interactive acupuncture software

POINTS – Interactive Acupuncture Software 

  • The ultimate reference for everything you need to know about every acupuncture point.
  • Complete information about all 361 numbered points and related treatment protocols
  • Practice confidently with locations, functions, attributes, cautions, and needling instructions
  • Locate points precisely with complete anatomic descriptions and high-res illustrations
  • Find information fast with the keyword search feature
  • Available on iOS (iPhone/iPad) and desktop (compatible with Mac & Windows)

Find out more:

POINTS – Interactive Acupuncture Software

folding acupressure chart
FOLDING LAMINATED CHART OF ACUPRESSURE POINTS AND MERIDIANS

A beautifully illustrated, incredibly detailed study / reference guide for every Energy Medicine practitioner and acupressure/acupuncture therapist, or student of these disciplines.

This foldable laminated pamphlet is full of clearly labelled diagrams which show every single acupressure point on our body. These points connect into 14 meridian pathways which are also labelled. An invaluable study guide for learning to correctly trace meridians or access specific acupressure points with great precision.

The tri-fold, 6-page chart is hole-punched, fitting perfectly in a 3-ring binder, which makes it convenient for carrying around.

Dimensions: 21.6 x 27.9 x 0.2 cm / 8.5 x 11 x 0.1 inches

 

Order online:

Laminated acupressure points chart (US)

Laminated acupressure points chart (UK)

SELF-CARE

If you are a holistic healing practitioner who works with other people, remember that self-care comes FIRST! We cannot help our clients if the flow of our own energies is not balanced and grounded, and if we are not rested and clear-minded. The following tools are exellent for practitioners’ self-care; notice what’s listed first! 🙂

Spoon and fork

STAINLESS STEEL SPOON FOR GROUNDING

Staying grounded is crucial for vibrant health. Tracing a stainless steel spoon along the bottom of the feet helps with grounding – i.e. connecting energetically with the nourishing energies of the Earth.

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Beenax massage roller

'PEANUT' MASSAGE BALL

Great for overall massage of the body, ideal for clearing toxins by stimulating neurolymphatic reflex points. Perfect for selfcare, including a self-administered Spinal Flush!

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Backnobber

THE ORIGINAL BACKNOBBER

A perfect tool for shoulder and back massage, ideal for clearing toxins by stimulating neurolymphatic reflex points. Excellent for a self-administered Spinal Flush. I like the fact that it’s portable – easily split into two parts and carried in a handbag.

Find on Amazon

hangsun percussion massager

HANDHELD PERCUSSION MASSAGER

A powerful hand-held massager with variable speed and ergonomic design. Great for shoulder, leg, foot, and neck massage, and most Neurolymphatic points. A brilliant chi-enhancing tool, especially if you don’t have enough time for a proper session in a massage chair or a foot spa.

Find on Amazon

Foot spa

RELAXING FOOT SPA

This is my absolutely favourite way to unwind after a long day. Having your feet massaged and surrounded by warm bubbles is so soothing, relaxing and uplifting! The jets of water gently but effectively massage the feet, increasing circulation and relieving tension, benefitting important acupressure points. After about 20 minutes of this home spa treat, you will get up a new person – so grounded and rejuvenated!  

Find on Amazon

Homedics Shiatsu Massage Chair

SHIATSU MASSAGE CHAIR

I consider this Shiatsu massage chair a number one in self-care, as well as an amazing treat for every visitor! I discovered it during my work as a physio assistant, and gave my other half the best present that Christmas in the form of a HoMedics massage chair. There’s nothing more comforting and restoring than to receive a deep kneading back and shoulder massage – which I often complement it with the bubbling foot-spa. This chair offers several massage and vibration settings, with optional heat. 

Find on Amazon

PERSONAL/SPIRITUAL GROWTH

The following section is devoted to personal and spiritual growth. Throughout the years, I’ve been researching a large number of personal growth platforms and attended many courses and webinars, the best of which I am happy to share with you. I have also included my audio track for tracing meridians, and a selection of inspirational books and audio.

Spiritual Growth

PERSONAL AND SPIRITUAL GROWTH

This page contains a rich list of online courses, events, and programs on the topic of personal and spiritual growth and balanced health. The selection also includes a large number of free webinars.

Find out more

meridian-wheel-affirmations

MERIDIAN AFFIRMATIONS

This track can be used for tracing the meridians with your hands, or lying down while visualising the meridian flow. If you are not familiar with the meridian pathways, simply tune in to the essence of each meridian and let the affirmations do their magic.

Find out more

reading a book in sunset

INSPIRATIONAL BOOKS AND AUDIO

This page contains a selection of inspirational books and audio downloads on the topic of health, personal development, spiritual wellbeing, and living a balanced life. These books and downloads also make nice presents. 

Find out more

MARKETING TOOLS

To build a thriving practice, marketing is essential. Having a website is key to making your presence strong in the world of contemporary holistic therapists. You will be able to offer your services to a wide audience, and your potential clients will be able to find out more about you and your practice.

A website template by Squarespace

EASY WAYS TO GET A BEAUTIFUL WEBSITE

If you don’t know where to start regarding setting up a website for your business, you have come to the right place. I have researched this topic for a long time, and this post is the result of it. It includes easy options for complete beginners with zero technical experience. You can have a beautiful website up and running within several days.

Read my post

I hope you have found this page helpful.

  If you have any suggestions regarding other interesting things to add to the list of practitioners’ tools, please let me know in the comments below! 

BY LUCIE DUN

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The Healing Potential of Selenite

The Healing Potential of Selenite

selenite-pendant

Exploring the Healing Potential of Selenite in Energy Healing

In the realm of energy healing, using crystals and gemstones has been a common practice for thousands of years. Selenite, a radiant and ethereal crystal, is one of the most widely used healing stones because of its range of healing properties. Let’s delve into the fascinating world of this powerful energy healing tool and learn about its potential to support healing on physical, emotional, and spiritual levels.

What is Selenite?

Selenite, a form of gypsum crystal, derives its name from the Greek word “selÄ“nitÄ“s,” meaning “moonstone” or “moon rock.” This mineral is renowned for its striking appearance, characterized by its translucent white color and delicate, fibrous structure. With origins deeply rooted in ancient civilizations, selenite has been revered for its association with the moon and its metaphysical properties.

Disclaimer: This page contains affiliate links – i.e. if you make a purchase through those links, you will help me to earn a commission at no extra cost to you. Thank you for your support!

If you’d like to learn more about affiliate marketing, e.g. how to earn extra income from blogging and promoting products you like and would recommend to others, see my article Earn Online by Blogging.

selenite-cleansing-bowl

My personal experience

I have been aware of the clearing, purifying properties of selenite for years thanks to my husband who attaches chipped selenite on the walls in our house to clear negative energies from the rooms.

But I started to appreciate its power properly only after I was enquiring on behalf of a client how to help her with her migraines. Several of my colleagues, including advanced Eden Method practitioners, have recommended placing selenite on the painful areas.

My client bought two palm stones and whenever she could feel her migraine kicking in, she held them on the most painful areas for several minutes.

After about a week I got a happy email from her, describing how effective the selenite palm stones were for relieving her strong headaches.

Another client suffered from lower back pains, and she, too, reported a noticeable pain relief after tying selenite palmstones over her lower back.

selenite

A selenite palm stone

Selenite in the hands of renowned energy healers

Donna Eden, a prominent figure in the field of energy medicine, incorporates selenite into her healing protocols to support emotional wellbeing and balance.

So is her daughter, Titanya Dahlin, whom I’ve been lucky to meet in person during my 3rd year of Eden Method training.

In the following video, Titanya shares how selenite helped emotionally as well as physically; she experienced relief from heartache as well as lower back pain.

You can find out more about Titanya from her website, https://energymedicinewoman.com

The Healing Properties of Selenite 

Selenite is often utilized in energy healing practices for its ability to cleanse and purify the energetic body, and can often contribute to pain relief by freeing stagnant energy.

By placing selenite on specific energy centers or meridian points, practitioners can enhance the effectiveness of their treatments and facilitate energetic alignment and balance.

This crystal is also believed to promote emotional stability, soothe feelings of anxiety or stress, and foster a sense of inner peace and tranquillity. I like having my selenite near me during my meditation practice.

selenite-sticks

Selenite cleansing sticks

How to Incorporate Selenite into Your Energy Healing Practice

Pain relief

Place a selenite palm stone or a wand on the area of pain.

Massaging Neurolymphatic points

Use either the rounded end of the selenite wand to stimulate your Neurolymphatic points, to help your lymph flow and carry away toxins from your body.

Stimulating acupressure points

Use either the rounded or the pointed end of the selenite wand to stimulate an acupressure point. This will activate the flow of ‘chi’ – the healing energy in your body, and target specific organs or symptoms (according to your choice of an acupressure point. I highly recommend a mobile app called Points for that.)

Aura Cleansing and Balancing:

Use a selenite wand or crystal to gently sweep through the auric field, clearing away energetic debris and restoring balance and harmony to the subtle energy body.

Meditation and Contemplation

Incorporate selenite into your meditation practice by holding a piece of the crystal in your hand or placing it nearby. Hold the intention that the crystal’s serene energy will accompany you on your spiritual journey and keep you anchored in the wonder of the present moment.

Where to Get Your Selenite

Selenite, with its gentle yet powerful energy, deserves to be a part of every energy healing practitioner’s kit.

There are many physical and online stores where you can get your selenite. I get my selenite from an online crystal store called Psychic Tree.

The following products – and many more – are available from the Psychic Tree store. 

selenite-pendant
selenite
selenite
selenite-cleansing-bowl

Along with these beautiful selenite gifts, I particularly recommend visiting their amazing crystal collection.

Share Your Own Experience

Let me know in the comments below about your own experience with selenite. Do you primarily use it for space clearing? Or have you experimented with placing it on your heart during times of heartache, or has is diminished your physical pain? I look forward to hearing your thoughts.

BY LUCIE DUN

RECOMMENDED:

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Online courses and webinars
Meridian Affirmations
Inspirational Books and Audio
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Transformational education to awaken your full potential

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Meridian Affirmations

Meridian Affirmations

meridian-wheel-affirmations

The Benefits of Working with Meridians

Having worked with the body’s electromagnetic energies for several years now, I am still in awe about the fact that we can reach to each meridian for help with many different aspects of our life.

Meridians are channels of energy that feed specific organs in our body and influence our health and the way we feel. They are also visible to people who can see energies.

According to ancient Chinese wisdom, each meridian is associated with different aspects of our emotions, from fear or anger to joy and deep peace.

Emotion is ultimately energy in motion. Energies in our body can often get blocked or become stagnant which will manifest through feeling bad or becoming ill.

The good news is that we can balance the whole spectrum of emotions by working with each meridian. This, in return, will positively impact our physical health.

What I have observed is that regular work with meridians will soon start manifesting in one’s life by improved well-being on multiple levels.

Meridian Wheel

In August 2022 I released a track called ‘Meridian Wheel – Affirmations’ that contains affirmations linked to each meridian in our body.

I named this track Meridian Wheel because throughout the 24-hour cycle, each of the meridians will be at its peak for 2 hours at a specific time. For example, Spleen is at its peak from 9 am to 11 am, or Heart from 11 am to 1 pm.

Tracking or Visualising

This track can be approached in several ways. It can be listened to while tracing the meridians with your hands, with eyes closed or opened, or lying down while visualising the meridian flow. If you are not familiar with the meridian pathways, it’s not a problem at all – simply tune in to the essence of each meridian and internalise the affirmations.

I hope you enjoy the track which is available on Bandcamp. It can be streamed for free, or downloaded for a symbolical price.

I have downloaded the track in my phone’s files, so I can listen to it offline every morning while doing my energy medicine routine. 

Thank you for listening and please let me know your impressions in the comments below. Infinite blessings!

meridian-wheel-affirmations

BY LUCIE DUN

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RECOMMENDED:

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Online courses and webinars
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Inspirational Books and Audio

Biofield Tuning

Biofield Tuning

Biofioled Tuning logo

What Is Biofield Tuning

Biofield Tuning is an energy medicine modality that uses the sound of tuning forks to find vibrational resistance in our personal electromagnetic field, and then, using the principles of resonance and entrainment, restore the coherence to those electromagnetic waves.

Emotional disturbances and stressful events in our life can create tangible resistance in our energy field. The healing sound waves carried by the tuning forks can clear non-beneficial patterns stored in the biofield and bring previous disturbances back into harmony.

Disclaimer: Biofield Tuning is an energy medicine modailty, and as such, does not diagnose or treat disease, nor does it replace or interfere with the services of a medical doctor.

How Biofield Tuning Works

In this video, Eileen McKusick, the pioneer of Biofield Tuning, explains how this method works.

Healthy Electric Field = Healthy Body

The work is based on the premise that our body is electric, so the majority of this work is done in body’s electromagnetic field. Sound is also a part of the electromagnetic spectrum and can positively influence patterns and flows of body’s electric field.

A healthy flow of our electric body acts like a blueprint for the health of our physical body. A vibrating fork produces a small electromagnetic charge, so when we use it around the body’s field, it acts like a magnet, and can help restore order in any distrupted, noisy, incoherent or chaotic patterns in our biofield.

Emotions Create Detectable Waveforms

Our emotions create waves that can be read by the tuning forks; even emotions from the distant past can be detected. Biofield Tuning uses principles of resonance and entrainment; during a Biofield Tuning session, we move the fork slowly towards the body and listen for changes in the fork’s tone, as it starts to resonate with the body’s frequencies.

Imagine striking an A string on a guitar. If there’s another guitar in the room, it will ‘answer’ by emitting a sound with the same note. A similar thing happens between the frequencies of the human biofield and the tuning fork. The tuning fork reflects and plays back the tones emitted by the body.

We also look for changes in the fork’s vibration, and changes in the texture of the energy field. For example, I can often detect a sense of resistance, as if I hit a wall. Or, I can feel the fork vibrating with more intensity or in a different rhythm.

Using Sound and Vibration to Restore Harmony

When we find an area that sounds or feels disturbed, dissonant, stuck, or chaotic, we project the dissonance towards the body by repeated striking of the tuning fork. The fork will reflect any dissonance back to the body.

Coherent sound is one of the tools the body can use to get itself into balance & harmony, so once the body detects the signal generated by the tuning fork, it will use the soundwaves to auto-tune itself and get into a healthier rhythm.

After a while of using the sound and vibration, the turbulence or disorder in the biofield will start decreasing, and the tone of the fork will become clearer and brighter.

Negative Thinking = an Electromagnetic Pattern That Can Be Adjusted

A lot of people suffer from troubled, undisciplined minds;  I am one of them, when I am not grounded and centered. The streams of unpleasant thoughts seem impossible to control. It’s like a constant background noise which is impossible to switch off. 

Fortunately, these negative thoughts are just electromagnetic patterns, obsessive rhythms that can be brought into better order and coherence through sound and vibration.

The more Biofield Tuning sessions you receive, the more grounded, focused, clearminded and present you’ll become.

Incoherent Frequencies Can Be Found and Treated

Throughout her 23 years of practice, Eileen McKusick has mapped the human biofield and the locations of specific emotions – frequencies. So, for example, if you constantly and obsessively worry about the future, that specific frequency can be found in the field near your head, on the left side.

This, or any other area, can then be treated with a tuning fork, and the chaotic energy will be released from the stuck pattern and brought to your centre.

So when we talk about being ‘centered’, it’s not just an abstract concept or just a feeling – it’s pure physics. When your energies are aligned along the midline of your body, you are literally residing in the present moment.

Losing and Regaining Our Light

As we go through our lives, we inevitably experience difficulties and hardships. With every painful or traumatic episode, it often feels as if we ‘lose a bit of ourselves’, or ‘lose our light’. In shamanic healing, this has been called ‘losing fragments of soul’.

In fact, this phenomenon has been proven physically: Organisms under stress leak biophotons. So as we experience stressful situations or long-term hardships, we leave behind biophotons – ‘lose our light’, and are therefore not living to our full potential.

Biofield Tuning focuses on finding the biophotons in your field and bringing them back to your energy centres through the electromagnetic properties of the tuning forks. The fork acts like a broom or a magnet and it can move lost energy, that is stuck in the biofield, back into the body. 

More Calm, Clarity, Focus, and Flow

As mentioned further above, Biofield Tuning works with the hypothesis that your memories are vibrationally encoded in your biofield. With the tuning forks, we can read and even modulate the vibrational record of our experiences, so that our body will start referring to these memories differently (including early memories we don’t remember) – i.e. without unnecessary stress, anger, panic, or fear.

As the body is tuning itself, the chaos, noise, and tension in the electromagnetic field will start easing and settling down, and the body will be able to relax and repair itself better.

Consequently, we will become more present and calmer inside, and enter into a greater sense of flow, clarity, and focus. 

Energy Flows Through Patterns – Not Always Beneficial

If you’re having a difficult time mentally, emotionally, or physically, this could mean that there are energetic loops in your biofield that need resolving.

Energy flows through established patterns, but these patterns can often be negative and non-beneficial. The tuning fork can find these patterns, interrupt them, reset them to ‘neutral’, and eliminate the noise and chaos in the field. 

Resetting the Patterns and Healthy Flow

By getting rid of the noise out of the field the body relaxes, and when the body relaxes, it functions better. It gets into a better flow – and good health means a good flow of energies.

In order to be healthy, we need to have our system in flow, without any obstructions, noise or chaos. Biofield Tuning is one of the great healing tools that support a healthy flow of energies.

I fully recommend getting a Biofield Tuning session. I get ‘tuned-up’ periodically and always benefit from these sessions.

Receiving a Tuning Session at a Distance

Biofiled Tuning sessions can be successfully carried out at a distance, using the principles of quantum physics. Electromagnetic waves travel through ether. Einstein called quantum entanglement ‘spooky action at a distance’. Nowadays, we use this action that is far from spooky, to perform distance healing sessions.

Eileen McKusick shares how her original scepticism was changed through her own experience.

Experience Biofield Tuning

I am currently in training to become a certified Biofield Tuning practitioner and look forward to offering my services in due time.

If you would like to experience a session with a certified practitioner, you can search through the practitioners’ directory.

I would love to hear about your experience with Biofield Tuning, so feel free to leave a comment at the end of this page.

BY LUCIE DUN

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Improving Eczema Symptoms with Acupressure

Improving Eczema Symptoms with Acupressure

Those of us who have suffered from eczema (such as Atopic Dermatitis) know how unpleasant this condition can be. Fortunately, there are techniques that can ease the symptoms of this condition. After considerable research, I have found out that a number of different sources (sites dedicated to the problem of eczema or acupuncture manuals), agree on the same techniques for this skin issue.

In this post, I am going to share several techniques which, if practiced daily for a number of weeks, may bring relief.

Acupuncture and Acupressure

Acupuncture and acupressure have both proven to be successful in relieving symptoms of eczema. First, let’s have a look at the difference between these two ways of treatment:

Acupuncture

Acupuncture uses fine needles, inserted at specific points along the body’s energetic pathways (meridians). This is believed to restore and balance the flow of energy necessary for healing. You need to find a qualified acupuncture practitioner to get a treatment, and you’ll usually need a number of sessions for the treatment to be effective.

Acupressure

Acupressure works on the same principle, but uses fingertips instead of needles. This means that you can apply this treatment to yourself or others, at home or wherever suits you.

Improvement Through Acupressure

In one of their articles at nationaleczema.org, Kachiu C. Lee, M.D. and Peter A. Lio, M.D. describe a study that has been conducted by Northwestern University’s Department of Dermatology to explore the effects of acupressure.

The participants of the experiment – all eczema sufferers – were divided into two groups: An experimental group and a control group. Both groups were instructed to continue their usual regime of eczema treatments, such as oral medications, steroid creams, moisturizers etc.

The subjects from the experimental group were also instructed to apply pressure at a specific acupuncture point (shown later in this article). They would have to do this on a daily basis for four weeks.

The participants in the control group were told to just stick to their usual regime of treatment, and not use any acupressure or acupuncture during these four week period.

The Results

After the four weeks passed, all participants were invited for follow-up examination. The subjects in the experimental group (those who were instructed to work with specific acupressure points) reported noticeable improvement of their eczema symptomps, including decreased itching sensation.

The participants from the control group who did not use any acupressure, had no noticeable change in their skin condition.

Acupressure Point for Eczema

The acupressure point used in the study was Large Intestine 11. This point lies on the energetic channel that not only nourishes the organ Large Intestine, but impacts the health of other organs and systems such as the skin. This is where it is located:

Lareg Intestine 11 acupressure point

Large Intestine 11

There are two more points which are often used for alleviating symptoms of eczema, and I would highly recommend including these in your daily routine, together with the Large Intestine 11 (LI 11).

These are: Spleen 10 and Bladder 40.

Spleen 10 acupressure point

Spleen 10

Bladder 40 acupressure point

Bladder 40

Note: The pictures come from my favourite app called POINTS, and are licenced to Miridia Acupuncture Technology. If you’d like to find out more out this app, you can read my review here. 

How to Apply Acupressure

To work with the acupressure points, use your thumb (on any finger of your preference) and apply steady pressure to a given point. Rub/stimulate the point in a circular motion for 1-2 minutes. Ideally, you may want to do this on a daily basis for at least two weeks, or until you start noticing some relief in itchiness, sensation of heat, or the number of lesions.

It is best to incorporate the acupressure sessions in your daily activities, e.g. when you relax, watch TV, wait in a queue, lie in bed, etc.

Perseverance Pays Off

Working with the points is easy: Simply press or rub the point in a circular motion for 1-2 minutes. However, if you’d like to see results, it is necessary to stick to this treatment for a number of weeks, as in the experiment by the Northwestern University’s Department of Dermatology. Just integrate it in your daily routine and you may be well rewarded for your discipline sooner or later.

Recap

The three acupressure points for alleviating symptoms of eczema are:

Large Intestine 11

Spleen 10

Bladder 40.

They should be stimulated/rubbed in circular motion for 1-2 minutes.

Here are pictures of each point once more:

Lareg Intestine 11 acupressure point

Large Intestine 11

Spleen 10 acupressure point

Spleen 10

Bladder 40 acupressure point

Bladder 40

Healthy Liver

Another important point to mention in connection with eczema is the health of the liver which regulates detoxification of the blood. Often, the red itchy patches will become more inflamed when your blood has high level of toxins.

Massaging the Neurolymphatic Points

One way to encourage the elimination of those toxins is by regularly massaging the neurolymphatic points of the Liver, which are located (all along the line) under the right breast. This method is frequently used by osteopaths, chiropractors, kinesiologists, energy medicine practitioners etc.

liver-neurolymphatic-points

Questions or Comments

I hope you will find some of these techniques useful. If you have any questions or comments, do let me know in the comment section below.

BY LUCIE DUN

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Energy Medicine in Action

Energy Medicine in Action

The following lines are selected entries from my Energy Medicine Journal, where I describe my experience with energy work. It’s nice to remember all those rewarding moments when I was able to help someone by applying various healing techniques. I hope you will find it useful as well.

horizon

Relieving a Cramp – Quickly!

I was woken up by a strong pain in my left foot – on the inside part. I could feel the muscles tightening and it was getting more and more painful. Then I suddenly remembered to use the Spindle Cells mechanism in the muscle.

I started lightly pinching the belly of the muscle, (in the direction of the muscle fibres) bringing the Spindle Cells closer together. This is supposed to send a signal to the brain, saying to the brain ‘This muscle is too tight! Please release it!’ And lo and behold; after just a few pinches, the pain has started to subside. The muscle was fully relaxed and pain-free in less than 10 seconds.

Easing Pain at the Side of the Neck

My husband complained about pain at the side of his neck. I checked the Eden Method diagram which shows the relationship of muscles and meridians, and found out that the muscle in the painful area is connected with the Kidney meridian. I sedated the Kidney meridian. I also used an additional technique called pain dispersing, for which I used a wooden brush and tapped the painful area.

To find how to sedate the Kidney meridian, visit my posts The Kidney Meridian, and  Acupressure Strengthening and Sedating Points. For pain dispersing and other useful pain-relief techniques, check my post 6 Non-Invasive Pain Rellief Techniques. 

A Surprisingly Fast Relief from Hay Fever

I was suffering from hayfever symptoms and decided to use some acupressure points to help me relieve the sneezing and all the other allergy symptoms. I was pressing and massaging an acupuncture point on my instep, (called Liver 3 – see the picture below) and after about a minute of doing so, the tingling in my nose, as well as the sneezing, suddenly stopped. My eyes stopped itching as well.

Liver 3 Acupoint

Liver 3

This image is the property of Miridia Acupuncture Technology.

Relief from Stomach Pain

I love good food, and sometimes I don’t know when to stop! That was the case one evening, when I had my third (!) helping of my husband’s delicious vegan risotto. And after that, a big handful of brazil nuts and several cacao truffles (which I can’t stop making as they are so addictive! You can check the recipe here..;) 

Anyway, enough about gluttony, and back to energy medicine. So that evening I went to bed feeling really heavy and with a belly ache, which was not surprising.  I decided to use acupressure to help me relieve the pain, and held Stomach sedating points. After 3 or 4 minutes, the heaviness and discomfort have eased from 9/10 to about 3/10. It was a fast and noticeable shift in the way I felt. I do recommend having this technique at hand when you get yourself in a similar situation! 

You can find the Stomach sedating technique here: Acupressure Strengthening and Sedating Points.

Relief from Menstrual Pain

One of my friends was suffering from menstrual pain, which involved lower back pain and pain in the groin area. She said she would normally use a painkiller, but didn’t have any with her. I decided to use specific acupressure points to calm (sedate) two meridians: Kidney and Liver. For the lower back pain, I sedated the Kidney meridian, and for the groin pain, I sedated the Liver meridian.

You can find the techniques here: Acupressure Strengthening and Sedating Points.

After sedating both meridians, which altogether took about 12 minutes, my friend’s face lit. She looked at me with slight disbelief, smiling, and said that the pain had subsided from intense to barely noticeable.

The Daily Energy Routine

Some of the energy medicine techniques that I use daily have been compiled into a set of simple exercises called the Daily Energy Routine. You can easily incorporate it into your day, and it will reward you with more energy, improved focus, better mood, and an increasingly stronger immune system.

I am happy to say that thanks to opractising this routine daily, I have been free from colds for more than four years now!

To learn the complete Daily Energy Routine, you can follow this lovely video by Eva Gold, an Eden Energy Medicine Advanced Practitioner and Faculty Member of the Eden Energy Medicine Certification Program in the U.S.

Acknowledgments

I would like to thank Donna Eden, the founder of Eden Method (an alternative healing modality thate merges ancient and modern healing techniques)  for giving us the Daily Energy Routiine. The Daily Energy Routine is a crucial component of her method and it has helped thousands who practice it daily to keep their health in balance.

Also, my big thanks go to Miridia Acupuncture Technology for developing the highly useful Points app.

Shares and Comments

I hope that you have enjoyed this post. Please feel free to share it with anyone you know that may find it helpful. And, if you’d like to share your experience or ask a question, just leave a comment further down this article. Be well!

BY LUCIE DUN

This site has been built with DIVI, by Elegant Themes.

RECOMMENDED SECTIONS:

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Disclaimer: Some of the pages on this website contain affiliate links. This means that if you decide to make a purchase through my links, I will earn a small commission at no extra cost to you. If you’d like to learn more about affiliate marketing, e.g. how to earn extra income from blogging and promoting products you like and would recommend to others, check out Wealthy Affiliate, my favourite platform for online marketers. You can create a free account, which will enable you to make your own website in a few simple steps, and host it with them – free of charge – for as long as you like. You can test it right now by trying their free website builder SiteRubix. Thank you for visiting!

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