Website Tips for Your EEM Business

Website Tips for Your EEM Business

Siterubix - free website builder

Dear EEM Colleagues,

For anyone who is not sure where to start in terms of setting up their website as an EEM Practitioner, here are a few tips.

(If you already have a website, feel free to share it in the comments below!)

Disclaimer: This page contains affiliate links – i.e. if you make a purchase through those links, you will help me to earn a commission at no extra cost to you. Thank you for your support!

If you’d like to learn more about affiliate marketing, e.g. how to earn extra income from blogging and promoting products you like and would recommend to others, see my article Earn Online by Blogging.

So, if you would like to have a website, here are several possible options to consider:

Option 1:

Choose an All-in-One Platform to Build Your Website

This might be the most straightforward option, yet with stunning results. You choose an ‘all-in-one’ platform such as Squarespace that offers everything – a domain, hosting, and beautiful, easy-to-custom templates.

First, you choose from the library of templates to find a template that resonates with your vision of your future website, then you can customize it with colors, fonts, images, and content. 

The pricing at Squarespace is about £12 – £17 a month, which means it will probably be a bit more expensive option than the other options listed here.

However, if you have absolutely zero experience with building websites and would like to have a top-class website up and running soon, it is an investment worth considering. Squarespace has made the process of building a website very easy, using a ‘drag-and-drop’ technique – something you will not get with free WordPress templates.

You also have the option of a 14-day free trial with no credit card required, so there is nothing to lose. If after those 2 weeks you are not convinced, you might consider the other options listed on this page.

PROS:

  • Great for total beginners – it should be quite easy to build a beautiful website within a short time

CONS:

  • Probably more costly than the other options mentioned in this post (saying that, I recommend comparing price plans and making your own calculations)

SUMMARY:

This might be your option if you are willing to invest in a great-looking, professional website and want the process to be as straightforward as possible. I would recommend it especially to people who are not experienced with building websites and want as little technical hassle as possible. My opinion is that it’s well worth the 14 days free trial, while checking out the cheaper options and comparing what would suit you best.

Squarespace
Squarespace
Squarespace
Squarespace
Squarespace

Another example of an all-in-one platform, but offering a lot more tools than Squarespace, is Zenler. Within this advanced platform, not only will you be able to build a beautiful website, but you will also get an exciting opportunity to create your own courses/interactive lessons, use powerful marketing tools, email automation, host live webinars, and much more. This is what Mark Timberlake, an online entrepreneur  for over 20 years says about Zenler:

“The Next Best Thing Since Sliced Bread for Online Course Creators, leaves Teachable in dust. Imagine a fully functional platform that does everything an online instructor needs..”

New Zenler

Option 2:

Choose a Hosting Platform with Free WordPress Templates

This is another common way to set up a website: You will choose a hosting platform and a domain name

I’ve written a blog post about several reliable hosting platforms. You can compare their price plans, and once you have decided on your preferred hosting platform, you’ll register your domain name with them. (Or if you already have a domain name, their customer services will help you transfer it onto their platform.)

All of the platforms listed in my post offer free WordPress templates, that you can customise to your needs.

If you are not experienced in customising a WordPress template, you can reach out to customer services for guidance.

You can choose from seven web hosting platforms in the following post:

Recommended web hosting platforms for 2023

PROS:

  • Priceplans usually more affordable than Squarespace (Option 1)

CONS:

  • Customising a standard (free) WordPress theme may be more time-consuming than the easy drag-and-drop website builders in Option 1 (Squarespace) or Option 3 (The DIVI theme), so if you are a total beginner, you may need some help from someone familar with WordPress, or spend a considerable getting guidance from customer service.

SUMMARY:

This is the ‘middle-of-the-road’ option. Most of the hosting plans in my blog post are cheaper than the Squarespace subscription cost, and you can always reach out to customer support for help with customising your WordPress template.

I, personally, have found most of the templates a bit inflexible, but you can always give it a go and see if you like it, because most of these hosting platforms should offer you a free trial.

Option 3:

Choose a Hosting Platform and Buy a Premium WordPress Theme

This is almost the same procedure as in Option 2, with the exception that after purchasing your hosting plan and a domain, you also purchase a premium WordPress theme. (Premium themes are paid. Standard themes are free.)

You may be wondering why bother paying for a theme when WordPress offers hundreds of free templates?

Because the free WordPress templates are not always easy to customise. Often they have quite ‘busy’, complicated designs and that can be a bit daunting when you try to adjust that.

I am not a professional web designer nor a WordPress expert, so I was struggling with customising the free templates.

Eventually, I learned about a paid theme called The DIVI Theme, tried it, and found it so user-friendly that I invested in it, and have built several websites with this theme.

I am currently building my EEM practitioner’s website called Equilibrium Energies. I’ve also used the DIVI theme for it, because it’s made some things easier, such as uploading a video on the Home page.

You can have a look here (it’s still a work in progress):

Equilibrium energies

Here is my review of the DIVI theme including a discount:

The Divi Theme

PROS:

  • The DIVI Theme is easy to use, contains drag-and-drop web builder elements (like Squarespace, and unlike standard WordPress themes)

CONS:

  • The DIVI Theme costs $89 per year, or $249 one-off payment.
  • You also have to pay for hosting and domain from a separate hosting platform of your choice. (See my article on the best-rated web hosting platforms)

SUMMARY:

This has been my personal option. I invested $249 in one-off payment to purchase the DIVI theme (because I wasn’t too good at customising the free WordPress themes), but now I own this easily customisable theme for life and haven’t regretted this investment once. I’ve always preferred paying a one-off sum rather than a long-term subscription.

So, if you are like me and like things as simple as possible, I would either go for the DIVI Theme, or Squarespace (in Option 1).

Just remember that with DIVI Theme you’ll have to pay for a separate web hosting platform and a domain name. If you chose Squarespace, the web hosting fee will be included in their overall price.

Option 4:

Free Website with Free Hosting

This is the fastest, easiest, and cheapest option – i.e. everything is free.

If you’d like to create a website with completely free hosting and domain name, you may want to try platforms such as Wix.com, or SiteRubix which I can recommend based on my own experience.

You will get hundreds of free WordPress themes to choose from and don’t have to pay for either hosting or a domain name.

However, as with all free options, there is one thing to consider:

Similarly to wix.com, if you are hosting on a completely free account, your website name will have its name in it – for example aromatherapy.wix.com, or aromatherapy.siterubix.com. 

If you would like to remove the company name, you would have to upgrade to a paid option.

In my opinion, it is still a good way to get started with your website. You can create a simple ‘mock’ website, and during this process, it will become clearer to you how you would like your website to look eventually.

I started this very website through SiteRubix, tried a number of free WordPress themes that they provided, and only a few months later I upgraded my hosting membership and purchased a paid theme (DIVI) because I wanted to have more freedom in designing multiple websites.

You can try building your free website within the following article:

Free website and hosting

PROS:

  • You can have your free website ready almost instantly, and host it for free – indefinitely – as well!

CONS:

  • You’ll have to keep the word Siterubix in the name of your website, unless you upgrade to a paid Premium membership.

SUMMARY:

Creating your website (or even just one page) with the free platform Siterubix (or Wix) could be a great starting point for total beginners. You can have a go at building your website, either mock or real, instantly.

If you don’t mind the word Siterubix (or Wix) within your website name, then, I think, it’s a no-brainer, because you’ll be saving substantial amounts of money that you’d normally have to spend for hosting your website, the domain name, and, if that’s your choice, a paid easy-to-use builder (like the DIVI theme, or Squarespace all-in-one platform.)

 

Final Tip:

If you are a complete beginner with no web-building (or WordPress) experience whatsoever, my advice would be to go either for Option 1 or Option 4. 

If you have some experience with web building or WordPress, or if you have someone who could help you, then I would suggest following Option 2 or Option 3.

Share Your Website Here!

As already suggested at the beginning of this post, if (or once) you have a website, please share it in the comments below. (Google says that sharing your websites on other websites will improve its SEO (‘Search Engine Optimisation’) – i.e. how quickly your website comes up in search results. So be my guest! 🙂

I hope you have found these tips useful. If you have any questions or comments, feel free to post them in those comments as well.

Wishing you a lot of creative inspiration and an enjoyable, playful process of building your website!

BY LUCIE DUN

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Free Website and Hosting

Free Website and Hosting

Siterubix - free website builder

 

Free Website with Hosting

If you’d like to create a website with free hosting, you may want to try platforms such as Wix.com, or a website builder called SiteRubix which I can recommend based on my own experience.

Creating a website using SiteRubix is very straightforward, and you’ll get hundreds of professionally designed WordPress themes to choose from.

Here is just a sample preview of the sea of themes – the adjustable templates for your website:

Siterubix Themes - Website Templates
Siterubix Themes - Website Templates

 

Have a Quick Try Now!

You can try it immediately by clicking on the image below:

Siterubix - free website builder

After choosing your favourite template and adjusting it to your needs, you could have a functioning website by the end of today! Even just one page is more than enough for the start. Have fun!

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The following information is for the ones of you who would like to know more about successfully marketing your business. However, if you prefer to just focus on your website and its content, then you can just stop here.

Otherwise, read on to learn about more exciting freebies that will jumpstart your marketing journey!

My Favourite Marketing Platform and Supportive Community

The website builder SiteRubix is run by a friendly marketing platform called Wealthy Affiliate.  I am one of their happy members, and can highly recommend checking them out.

They offer a free starter membership which includes a number of bonuses, including the aforementioned easy-to-build website with hosting.

You can create a free account, which will enable you to make your own website in a few simple steps, and host it with them – free of charge – for as long as you like.

There is one thing to consider: Similarly to wix.com, if you are hosting on a completely free account, your website name will have its name in it – for example aromatherapy.wix.com, or aromatherapy.siterubix.com. If you would like to remove the company name, you would have to upgrade to a paid option, which can be done anytime later.

Free starter membership with Wealthy Affiliate
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Earn by Blogging

This is a very interesting feature that is included in your free membership: Once you have built your free website, you can actually monetise it by earning some extra income from blogging.

In your blog posts (or just some of them) you can include links to products you like and would recommend to others. Whenever somebody makes a purchase using your links, you will receive a commission. This is known as affiliate marketing.

If you scroll to the bottom of this page, you will see a real example of affiliate marketing. I have partnered with a number of businesses that I genuinely like and frequently buy from (such as Seasaalt Cornwall or Bamboo Clothing – see the bottom of this page) and I get a commission whenever someone buys something after clicking on my links – with no extra costs to them. You can do the same once you have a functioning website.

If you would like to learn more about this concept, you can take 10 free lessons that are included in your Starter Membership, as described in the next section.

10 Free lessons in Affiliate Marketing

I have taken this course and it has given me invaluable foundations for setting my website, starting and maintaining my online business, and becoming a part of a lovely community of fellow internet marketers, who have always been very helpful and ready to offer advice and guidance.

Here is an outline of the free course:

10 free lessons with wealthy affiliate
10 free lessons with wealthy affiliate
Wealthy Affiliate course outcomes and learning benefits

The First 10 Lessons Can Kickstart Your Business

I do recommend trying these 10 free lessons. The training will provide you with all the knowledge needed to start your own online business and learn about affiliate marketing foundations.

What I really like about Wealthy Affiliate is that signing up with them is completely non-obligatory and you can keep your free account for as long as you wish, without giving them any credit card details.

You can always upgrade to a Premium membership later if you wish (I’ve got it because I wanted to host multiple websites with 24/7 technical support, and I wanted to complete the whole affiliate course), but the free Starter Membership is an excellent testing ground of the world of affiliate marketing and you can start earning commissions even with that.

Good luck and feel free to ask any questions in the comments below, or let me know your thoughts on blogging and online marketing in general.

Free starter membership with Wealthy Affiliate

BY LUCIE DUN

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Meridian Affirmations

Meridian Affirmations

meridian-wheel-affirmations

The Benefits of Working with Meridians

Having worked with the body’s electromagnetic energies for several years now, I am still in awe about the fact that we can reach to each meridian for help with many different aspects of our life.

Meridians are channels of energy that feed specific organs in our body and influence our health and the way we feel. They are also visible to people who can see energies.

According to ancient Chinese wisdom, each meridian is associated with different aspects of our emotions, from fear or anger to joy and deep peace.

Emotion is ultimately energy in motion. Energies in our body can often get blocked or become stagnant which will manifest through feeling bad or becoming ill.

The good news is that we can balance the whole spectrum of emotions by working with each meridian. This, in return, will positively impact our physical health.

What I have observed is that regular work with meridians will soon start manifesting in one’s life by improved well-being on multiple levels.

Meridian Wheel

In August 2022 I released a track called ‘Meridian Wheel – Affirmations’ that contains affirmations linked to each meridian in our body.

I named this track Meridian Wheel because throughout the 24-hour cycle, each of the meridians will be at its peak for 2 hours at a specific time. For example, Spleen is at its peak from 9 am to 11 am, or Heart from 11 am to 1 pm.

Tracking or Visualising

This track can be approached in several ways. It can be listened to while tracing the meridians with your hands, with eyes closed or opened, or lying down while visualising the meridian flow. If you are not familiar with the meridian pathways, it’s not a problem at all – simply tune in to the essence of each meridian and internalise the affirmations.

I hope you enjoy the track which is available on Bandcamp. It can be streamed for free, or downloaded for a symbolical price.

I have downloaded the track in my phone’s files, so I can listen to it offline every morning while doing my energy medicine routine. 

Thank you for listening and please let me know your impressions in the comments below. Infinite blessings!

meridian-wheel-affirmations

BY LUCIE DUN

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Cacao Almond Truffles

Cacao Almond Truffles

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A Healthy Treat

If you have a sweet tooth like me but like to eat healthily to keep feeling great, this recipe might be just for you. My friend Kate inspired me to make these by sending me the cacao almond balls recipe by Deliciously Ella. I started tweaking that recipe a bit, also remembering my grandma’s equally delicious (if a bit decadent) coconut and rum truffles, and the result is this recipe, with following ingredients:

Raw Cacao (not to be confused with cocoa which is processed and often mixed with sugar) well deserves to be considered a superfood: It is one of the highest sources of magnesium in nature, full of antioxidants, calcium, magnesium, zinc, iron, copper and selenium, and flavonoids. Flavonoids improve blood flow to the brain and heart, lower blood pressure, and aid in preventing blood clots.

Small wonder cacao had a divine status in Mayan and Aztec cultures. According to legend, the Aztec ruler Montezuma II drank 50 cups of chocolate a day, and more when he was entertaining a woman.

Dried dates contain iron, calcium, and vitamin A, which is beneficial for maintaining skin health. They are high in fibre, thus very good for digestion. They are also deliciously sweet, so you won’t have to use processed sugar for this recipe.

Almonds are loaded with antioxidants, and high in Vitamin E and magnesium. They can aid in lowering blood sugar levels, reducing blood pressure and lowering cholesterol levels. 

Ingredients for cacao truffles

Ingredients:

  • 6 tbsp Cacao powder
  • 400 g Medjool dates
  • 2 – 3 tbsp Coconut oil, melted
  • A handful of desiccated coconut
  • 400 g Almonds
  • Vanilla extract (vanilla bean paste or liquid vanilla essence)
  • A handful of Cacao nibs
  • A pinch of rock (or sea) salt

Note: Feel free to improvise with the amounts and ratios. No need to use a scale. I tend to use an equal amount of Medjool dates and the almonds, about 50:50. But if you’d like the truffles to be more creamy than crunchy, then use a smaller ratio of almonds to dates. Another possibility is to add a bit of almond butter to the mixture.

The same goes for the vanilla extract. You don’t have to use it at all, but if you fancy a nice shot of penetrating vanilla essence, add a few teaspoons of it. The truffles will gain a funkier, ‘rum-like’ taste.

Method:

1. Place the almonds in the food processor (I recommend Vitamix Ascent Blender or Ninja Food Processor) and pulse until crushed. You can use the Pulse function to control how crunchy or fine you would like the almonds to be.

I personally prefer the almonds to be ground as finely as possible because it releases an amazing marzipan-like flavour.  For a really fine grounding I use the Vitamix blender, and for chopping and mixing everything together I use the Ninja blender.

2. Take the seeds out of the Medjool dates and place them (the dates..!) in the food processor (ideally the Ninja Food Processor).

3. Add coconut oil (liquid), cacao powder, a handful of desiccated coconut, and a pinch of rock salt, and let the food processor mix everything.

4. Transfer the mixture into a mixing bowl, and add a handful of cacao nibs and more desiccated coconut, if you wish.

The first stage

5. Start kneading everything together with clean and jewellery-free hands. (You can also wear food-grade gloves.) Feel free to use your fists to press onto the mixture. Use your own weight to lean into the nutritious mix, almost as if giving someone a massage. The more everything is mixed together, the better it will taste.

The first stage

6. The mixture will start getting darker and moister thanks to the coconut oil melting and binding everything together. You can taste a bit of the mixture after all the squeezing and kneading, and decide if you’d like to add more vanilla essence, desiccated coconut, or cacao powder. If you do, make sure you knead everything thoroughly once again.

The first stage

7. Once the mixture is solid enough so it sticks together, start rolling pieces of it into balls.  If the balls don’t hold together well, it means the mixture needs more coconut oil to bind everything together. If this is the case, melt a bit of coconut oil in a small pan and the liquid to the mixture, kneading everything thoroughly until you can feel it’s getting sticky and ready to roll.

The first stage

8. Place the balls in the freezer for about an hour or more to solidify.

9. Take them out and place them in a container with a lid.

10. Sprinkle some cacao powder over them, close the lid, and gently shake or tilt the container, until the balls get nicely coated with the powder and look like high-class truffles.

The first stage
The first stage

11. Put everything back in the freezer for another hour or so. (For me personally, an hour in this context is an unbearably long time..!)

Then you can just keep the truffles in the freezer, or transfer some of them to the fridge. I personally prefer to keep them in the freezer, because I find them twice as delicious when solid and cold, (they remind me of the best chocolate ice cream) and they will soften quite fast once they’re out anayway.

12. And once they are ready…Just sit back and enjoy the power and vigour of Montezuma II!

The first stage

BY LUCIE DUN

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If you feel you have benefitted from the content of my website, or any other services, and would like to make a donation, that would make my day. 

You can use the button below. Thank you! ♥

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Biofield Tuning

Biofield Tuning

Biofioled Tuning logo

What Is Biofield Tuning

Biofield Tuning is an energy medicine modality that uses the sound of tuning forks to find vibrational resistance in our personal electromagnetic field, and then, using the principles of resonance and entrainment, restore the coherence to those electromagnetic waves.

Emotional disturbances and stressful events in our life can create tangible resistance in our energy field. The healing sound waves carried by the tuning forks can clear non-beneficial patterns stored in the biofield and bring previous disturbances back into harmony.

Disclaimer: Biofield Tuning is an energy medicine modailty, and as such, does not diagnose or treat disease, nor does it replace or interfere with the services of a medical doctor.

How Biofield Tuning Works

In this video, Eileen McKusick, the pioneer of Biofield Tuning, explains how this method works.

Healthy Electric Field = Healthy Body

The work is based on the premise that our body is electric, so the majority of this work is done in body’s electromagnetic field. Sound is also a part of the electromagnetic spectrum and can positively influence patterns and flows of body’s electric field.

A healthy flow of our electric body acts like a blueprint for the health of our physical body. A vibrating fork produces a small electromagnetic charge, so when we use it around the body’s field, it acts like a magnet, and can help restore order in any distrupted, noisy, incoherent or chaotic patterns in our biofield.

Emotions Create Detectable Waveforms

Our emotions create waves that can be read by the tuning forks; even emotions from the distant past can be detected. Biofield Tuning uses principles of resonance and entrainment; during a Biofield Tuning session, we move the fork slowly towards the body and listen for changes in the fork’s tone, as it starts to resonate with the body’s frequencies.

Imagine striking an A string on a guitar. If there’s another guitar in the room, it will ‘answer’ by emitting a sound with the same note. A similar thing happens between the frequencies of the human biofield and the tuning fork. The tuning fork reflects and plays back the tones emitted by the body.

We also look for changes in the fork’s vibration, and changes in the texture of the energy field. For example, I can often detect a sense of resistance, as if I hit a wall. Or, I can feel the fork vibrating with more intensity or in a different rhythm.

Using Sound and Vibration to Restore Harmony

When we find an area that sounds or feels disturbed, dissonant, stuck, or chaotic, we project the dissonance towards the body by repeated striking of the tuning fork. The fork will reflect any dissonance back to the body.

Coherent sound is one of the tools the body can use to get itself into balance & harmony, so once the body detects the signal generated by the tuning fork, it will use the soundwaves to auto-tune itself and get into a healthier rhythm.

After a while of using the sound and vibration, the turbulence or disorder in the biofield will start decreasing, and the tone of the fork will become clearer and brighter.

Negative Thinking = an Electromagnetic Pattern That Can Be Adjusted

A lot of people suffer from troubled, undisciplined minds;  I am one of them, when I am not grounded and centered. The streams of unpleasant thoughts seem impossible to control. It’s like a constant background noise which is impossible to switch off. 

Fortunately, these negative thoughts are just electromagnetic patterns, obsessive rhythms that can be brought into better order and coherence through sound and vibration.

The more Biofield Tuning sessions you receive, the more grounded, focused, clearminded and present you’ll become.

Incoherent Frequencies Can Be Found and Treated

Throughout her 23 years of practice, Eileen McKusick has mapped the human biofield and the locations of specific emotions – frequencies. So, for example, if you constantly and obsessively worry about the future, that specific frequency can be found in the field near your head, on the left side.

This, or any other area, can then be treated with a tuning fork, and the chaotic energy will be released from the stuck pattern and brought to your centre.

So when we talk about being ‘centered’, it’s not just an abstract concept or just a feeling – it’s pure physics. When your energies are aligned along the midline of your body, you are literally residing in the present moment.

Losing and Regaining Our Light

As we go through our lives, we inevitably experience difficulties and hardships. With every painful or traumatic episode, it often feels as if we ‘lose a bit of ourselves’, or ‘lose our light’. In shamanic healing, this has been called ‘losing fragments of soul’.

In fact, this phenomenon has been proven physically: Organisms under stress leak biophotons. So as we experience stressful situations or long-term hardships, we leave behind biophotons – ‘lose our light’, and are therefore not living to our full potential.

Biofield Tuning focuses on finding the biophotons in your field and bringing them back to your energy centres through the electromagnetic properties of the tuning forks. The fork acts like a broom or a magnet and it can move lost energy, that is stuck in the biofield, back into the body. 

More Calm, Clarity, Focus, and Flow

As mentioned further above, Biofield Tuning works with the hypothesis that your memories are vibrationally encoded in your biofield. With the tuning forks, we can read and even modulate the vibrational record of our experiences, so that our body will start referring to these memories differently (including early memories we don’t remember) – i.e. without unnecessary stress, anger, panic, or fear.

As the body is tuning itself, the chaos, noise, and tension in the electromagnetic field will start easing and settling down, and the body will be able to relax and repair itself better.

Consequently, we will become more present and calmer inside, and enter into a greater sense of flow, clarity, and focus. 

Energy Flows Through Patterns – Not Always Beneficial

If you’re having a difficult time mentally, emotionally, or physically, this could mean that there are energetic loops in your biofield that need resolving.

Energy flows through established patterns, but these patterns can often be negative and non-beneficial. The tuning fork can find these patterns, interrupt them, reset them to ‘neutral’, and eliminate the noise and chaos in the field. 

Resetting the Patterns and Healthy Flow

By getting rid of the noise out of the field the body relaxes, and when the body relaxes, it functions better. It gets into a better flow – and good health means a good flow of energies.

In order to be healthy, we need to have our system in flow, without any obstructions, noise or chaos. Biofield Tuning is one of the great healing tools that support a healthy flow of energies.

I fully recommend getting a Biofield Tuning session. I get ‘tuned-up’ periodically and always benefit from these sessions.

Receiving a Tuning Session at a Distance

Biofiled Tuning sessions can be successfully carried out at a distance, using the principles of quantum physics. Electromagnetic waves travel through ether. Einstein called quantum entanglement ‘spooky action at a distance’. Nowadays, we use this action that is far from spooky, to perform distance healing sessions.

Eileen McKusick shares how her original scepticism was changed through her own experience.

Experience Biofield Tuning

I am currently in training to become a certified Biofield Tuning practitioner and look forward to offering my services in due time.

If you would like to experience a session with a certified practitioner, you can search through the practitioners’ directory.

I would love to hear about your experience with Biofield Tuning, so feel free to leave a comment at the end of this page.

BY LUCIE DUN

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Transformational education to awaken your full potential

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Soulful and sustainable clothing from natural fabrics 

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