Online Courses & Webinars

Online Courses & Webinars

energy web

This page contains a list of selected online courses, events, and programs. The selection also includes a large number of free webinars. I hope you will check some of them out and let me know which ones you liked most in the comments at the bottom of the page. Enjoy!

Disclosure: This page contains affiliate links. This means that if you make a purchase through my links, I will earn a small commission at no extra cost to you. The full disclosure can be accessed here. Thank you for your support!

Natural Healing & Maintaining Health 

The Shift Network
THE SHIFT NETWORK

The Shift Network is a transformative educational company with the mission to help everyone achieve their full potential.

Featuring the world’s top spiritual teachers and holistic health experts, The Shift Network offers hundreds of courses on diverse subjects, including energy healing, yoga, Qigong, plant medicine, shamanism, and more.

the shift network logo

ONLINE COURSES BY THE SHIFT NETWORK

Supercharge your Chakras by The Shift Network
Energy Codes course
Qi medicine by The Shift Network
Electric Body course by the Shift Network
Shamanic Journey course by The Shift Network
Celtic Shamanism course by The Shift Network
Universal Shaman course by The Shift Network
Reverence Ritual Renewal coyrse by teh Shift Network
Dreaming course by The Shift Network
Near Death Experience Tranformation course by The Shift Network
Mediumship course by The Shift Network
Empath Intuitive Healing course by The Shift Network
Belly Dance course by The Shift Network
Qi ging course by The Shift Network
Kundalini course by The Shift Network
Awaken your rhythm course by The Shift Network
Aromatherapy course by The Shift Network
Medicinal plants course by The Shift Network
Vibrational frequencies course by The Shift Network
Body innate guidance course by The Shift Network
The Christ Path course by The Shift Network
Goddesses in you course by the Shift Network
Devotional Chanting by The Shift Network
Feldenkrais method course by The Shift Network course by The Shift Network
Psychology of the future course by The Shift Network course by The Shift Network
Human by Design course by the Shift Network
Aging into Awakening course by the Shift Network
Life Visioning course by the Shift Network

Visit The Shift Network for even more courses and webinars.

the shift network logo
Sounds True publishing
SOUNDS TRUE

Sounds True is a multimedia publishing company with the mission to help everyone live a balanced, joyful, and meaningful life through their transformational programs. Amongst their authors are Eckhart Tolle, Donna Eden, Michael Bernard Beckwith, Wayne Dyer, Caroline Myss, or Marianne Williamson.

sounds true publishing

ONLINE COURSES AND SUMMITS BY SOUNDS TRUE

The Wim Hof method audio download
The Brain Change summit by Sounds True
Breathing - The Master Key to Self Healing
Neurosculpting for Anxiety by Sounds True
Healthy Sleep by Sounds TRie
Freedom from Depression
Powerful Beyond Measure by Marianne Williamson
Opening to Our Lives by Sounds True
Guide to Optimal Health
Spontaneous Happiness
The Healing Trauma Summit
The Power of Awareness
The Power of Shamanism
Spirituality and Psychotherapy Summit
The Science of Medical Intuition
Global Energy Healing Summit
THE GLOBAL ENERGY HEALING SUMMIT

40 energy healers teach you how to harness and master the flow of energy to achieve health, wealth, and harmony in every aspect of your life. Discover your innate ability to heal pain, reverse illness, create abundance and prosperity, and find lasting happiness through energy healing.

the energy healing summit by sounds true publishing
the energy healing summit by sounds true publishing
THE ENERGY HEALING SUMMIT

During the Energy Healing Summit, you will be able to explore energy healing in its many forms by learning from 30 of today’s leading experts in this field, including the world’s leading energy healers.

You will learn about their teachings, transmissions, and the newest science. The speakers include Donna Eden, Caroline Myss, Dr. Judith Orloff, Cyndi Dale, Dr. Daniel Benor, Dr. Gary Schwartz and many more. Hosted by Sounds True.

sounds true publishing

Mindfulness & Meditation

The Ziva Technique
ZIVA MEDITATION

Online Course with Free Trial

Have you ever heard that meditation can offer rest that’s five times deeper than sleep? When you make time to meditate every day,  you’ll become more productive than if you took a nap or had a cup of coffee.

A leading expert in meditation for high performance, Emily Fletcher, created Ziva Online meditation course for people with busy lives.

In her 15-day training, Emily teaches a powerful combination of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future.

 “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher

Testimonials:

Ziva blows all other meditation trainings away.

“I have tried other meditations. They served me well. I’ve also done Headspace and have taken a meditation course from a monk. But I felt the need to write and tell you: Ziva blows them ALL away.”

Chip Franks, CEO, JoeVolunteer

I slept through the night for the first time in 20 years after taking the Ziva course.

Hee Sun-woo, CEO, Hire Records

It’s like a shot of espresso without the anxious jitters and the crash.

“Before Ziva, my blood pressure was 120/80, now it is consistently 90/60. I notice a huge energy boost about 45 minutes after I finish meditating. It’s like a shot of espresso without the anxious jitters and the crash. I now have the ability to complete complex problems and projects calmly and with more imagination, creativity and a greater ability to focus on and prioritize projects and problems. I now have “more time” even though the work hours are the same because I have less anxiety.”

Eric Stanton, Financial Tech

If I could prescribe ONE thing to every single patient who walks in my door it would be: Learn meditation.

“It will change your life. It literally re-wires the brain, calms the nervous system, and creates new neural pathways. Meditation has been shown on MRIs (see Harvard study) to shrink the amygdala, the part of the brain that “lights up” during the stress response. Meditation lowers stress hormones like adrenaline & cortisol, lowers blood pressure, decreases inflammation, increases focus. You can do it anywhere and it’s a very small chunk of time invested with MASSIVE results. There are zero side effects. You don’t need a prescription. Ziva gives you a great technique that is also dubbed as “lazy man’s meditation” for those who swear they can’t sit still or can’t get their mind still (like myself) These people need it MOST by the way. It’s the best money I’ve spent EVER.”

Elizabeth Burkholder, Nurse Practitioner

People ask me about the price of Ziva and I can honestly say it is the single best investment I have made. It is one of the most cost-effective things I’ve ever done.

Russell Brown, Acupuncturist

Read some more testimonials and find out more about the course here.

ziva online enrol

You can read about my personal experience with ZIVA mediation in my article ‘The Physical and Psychological Benefits of Meditation.’

Personal Development & Success

Tony Robbins Programs and Coaching
TONY ROBBINS PROGRAMS & COACHING

Personal and Professional Development Programs and Live Events

The entrepreneur and philanthropist Tony Robbins is often referred to as ‘personal and professional development guru’. He has empowered millions of people through his training programs and live events. He created many personal and professional development programs, and more than 4 million people have attended his live seminars.

You can visit his website and check his personal and professional development programs here: https://naturegrooves.com/tony-robbins-programs.

I Am Enough Marisa Peer
I AM ENOUGH – MARISA PEER

Free Masterclass

The renowned British psychotherapist Marisa Peer has developed a unique method which is partially based on hypnotherapy, and which can ‘rewire’ your mind so you can be free you from old patterns of negative thinking and self-sabotage. I really like Marisa Peer, and not just because she’s worked with rockstars..!

Marisa’s work revolves around the following three points:

1) The main cause of all our emotional issues is that we don’t feel good enough – e.g. smart enough, wealthy enough, pretty, or talented enough…in short: We don’t feel we are enough.

2) The main driving force of depression are the harsh and hurtful words we tend to say to ourselves.

3) Your own praise is more important and effective than praise from any other person.

The primary aim of Marisa Peer’s work is to help us fully implement the belief that we are enough. Under her guidance, a large number of people have experienced deep and lasting healing from the grip of their subconscious mind, negative psychological patterns, and limiting beliefs.

If you’d like to learn more about her method, you can watch her free masterclass.

Online Business Tools

10 free lessons with wealthy affiliate
10 free lessons with wealthy affiliate
Wealthy Affiliate course outcomes and learning benefits
ONLINE ENTREPRENEUR CERTIFICATION – GETTING STARTED LEVEL 1
by WEALTHY AFFILIATE – Platform for Online Marketers
10 Free Lessons on How to Start an Online Business
Free starter membership with Wealthy Affiliate

Wealthy Affiliate is a cool learning platform I am a proud member of, and which I would recommend to anyone who would like to learn about earning extra income online. I have included their free course ‘Online Entrepreneur Certification’ here because it has helped me build my website, start and maintain my online business, and become a part of a trustworthy community of fellow internet marketers, who are always happy to offer advice and guidance.

That’s why I’d love to introduce this friendly and honest marketing platform to everyone who is thinking about working from home, including stay-at-home parents and people who have retired and who would like to earn some money by writing about their interests.

Give the ‘Getting Started’ Module a Try

I highly recommend trying the first 10 lessons for free. The training will give you the necessary knowledge needed to start your own online business, and learn about affiliate marketing. You don’t even have to use your credit card details to get access to this module – signing up is completely non-obligatory.

You can also check my article Working from Home Opportunities, where I explain what affiliate marketing is in more detail, and compare it to the rather infamous MLM schemes. (In the article I’m also describing my rather unpleasant experience with MLM scheme.)

Good luck with everything and please let me know your thoughts in the comments below! I’ll be more than happy to answer any of your questions.

BY LUCIE DUN

This site has been (very happily) built with DIVI, by Elegant Themes.

Disclaimer: This page contains affiliate links. This means that if you decide to make a purchase through my links, I will earn a small commission at no extra cost to you. (The full Affiliate Disclosure can be read here.) If you’d like to learn more about affiliate marketing, e.g. how to earn extra income from blogging and promoting products you like and would recommend to others, which is what I do, check out Wealthy Affiliate, my favourite platform for online marketers. You can create a free account, which will enable you to make your own website in a few simple steps, and host it with them – free of charge – for as long as you like. You can test it right now by trying their free website builder SiteRubix. Thank you for visiting!

Free starter membership with Wealthy Affiliate

   Let’s keep in touch:

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Health & Wellbeing Products

Health & Wellbeing Products

On this page, you will find a selection of recommended products for better health, pain relief, and relaxation. I hope you find this page inspiring and that you possibly find something that may help you, as well as your friends and family. (Most of these items make lovely presents!)

Also, feel free to check out the related posts to each of the items, as it may be useful to see these products in a broader context, as well as get some extra tips. Happy browsing!

Affiliate Disclaimer: As an Amazon Associate I earn from qualifying purchases. If you make a purchase through my links, I will earn a small commission at no extra cost to you. The full disclosure can be accessed here. Thank you for your support!

PiMag Waterfall water filter system
PiMag waterfall system - functions

PIMAG WATERFALL® FILTRATION SYSTEM

The PiMag water filtration system is a hi-tech, multiple-stage filtration system based on natural materials, magnetic technology and ceramic elements. It has been designed to produce water with added minerals in a pH range of 8.5-9.5, making it alkaline, and decreasing the ORP (Oxidation Reduction Potential).

The package comes with mineral stones and a filter cartridge.

The filtration system is environmentally friendly, made with recyclable and biodegradable materials.

Capacity: Fill tank: 5 litres

Supply tank: 5.5 liters (with mineral stones)

Weight: 3 kg

Height: 42.3cm
Width: 22.5cm
Depth: 32.5cm

Available from Nikken.com

More about the PiMag Waterfall system:

Or check out this fun experiment with different pH levels of water, featuring common tap water, bottled water, Nikken Pimag Waterfall water, and even Sprite! 

Here is a guide on how to set up your PiMag Waterfall correctly:

You can order your PiMag Waterfall by visiting the Nikken store.

Wellness Home water pack by Nikken

WELLNES HOME WATER PACK BY NIKKEN

All Wellness Home Packs are priced at 10% discount to items at regular price.

Package content:

  • PiMag Waterfall 
  • PiMag Waterfall Filter Pack (Filter & Prefilter)
  • PiMag Water Bottle
  • PiMag Water Bottle Filters & Spouts (2 pack)
  • PiMag MicroJet Shower
  • PiMag MicroJet Shower Filter Replacement

Available from Nikken.com

Browse all Nikken products:

points - interactive acupuncture software
points - interactive acupuncture software

POINTS – Interactive Acupuncture Software (New Version 3.0)

  • The ultimate reference for everything you need to know about every acupuncture point.
  • Complete information about all 361 numbered points and related treatment protocols
  • Practice confidently with locations, functions, attributes, cautions, and needling instructions
  • Locate points precisely with complete anatomic descriptions and high-res illustrations
  • Find information fast with the keyword search feature
  • Available on iOS (iPhone/iPad) and desktop (compatible with Mac & Windows)

Find out more:

POINTS – Interactive Acupuncture Software

Related posts:

POINTS Review – Acupuncture Points and Charts

The Kidney Meridian

The Spleen Meridian

How to Relieve Chronic Back Pain

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THE ORIGINAL BACKNOBBER

A perfect tool for shoulder and back massage, ideal for clearing toxins by stimulating neurolymphatic reflex points.  Great for a self-administered ‘Spinal Flush technique!

Portable – easily split into two parts. 

Find on Amazon:

The Original Backnobber (US)

The Original Backnobber (UK)

Related posts:

How to Relieve Chronic Back Pain

hangsun percussion massager

HANGSUN HANDHELD PERCUSSION MASSAGER

A powerful hand-held massager with variable speed and ergonomic design. Great for shoulder, leg, foot, and neck massage. 

You can read a review of the Hangsun percussion massager here.

Find on Amazon:

Hangsun Handheld Percussion Massager

Related posts:

Best Handheld Percussion Massager

Nada Chair Review

Two Simple Relaxation Techniques

How to Relieve Chronic Back Pain

Back Up by Nada Chair
Back Up by Nada Chair

BACK-UP by Nada Chair

This simple but powerful device offers great support for lower back pain, helps maintain correct posture and eases general strain on the back.

It is a must-have for anyone suffering from a lower-back pain. Great for pregnant women, and anyone who spends a lot of time sitting. 

Even NASA astronauts have used the Back-Up, due to the device’s ability to relieve backpain caused by microgravity.

Nada Chair holds the World Chiropractic Alliance’s endorsement.

You can also read more about Back-Up in my article about Pain Relief techniques, or a more detailed review of the Nada Chair. 

Find on Amazon:

BACK-UP by Nada Chair

Related posts:

 

PORTABLE MASSAGE TABLE

High quality foldable massage table / bed with adjustable height, perfect for energy medicine treatments, massages and relaxation

Product size: 73“*24“*58“/33“

Find on Amazon:

Portable Massage Table (US store)

Portable Massage Table (UK store)

Related posts:

Two Simple Relaxation Techniques

How to Relieve Chronic Back Pain

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Sound Spas

SOUND SPAS

Research has shown that amongst the most effective sleep aids are natural sounds, such as the sound of the sea, rain, stream, distant thunder, or a simple white noise.

If you’d like to improve or enhance your sleep, consider getting yourself a Sound Spa. Amazon offers a whole range of these sleep-optimizing devices, such as this one.

Related posts:

20 Tips for Better Sleep

 

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homedics massage chair
homedics massage chair

HOMEDICS MASSAGE CHAIR

If you fancy a complex, deep massage with several functions such as kneading shiatsu massage, tapping percussion, vibration, and heat, the HoMedics Shiatsu massage chair is the right choice for you.

The chair is capable of a deep neck, shoulder, and back massage. You can either have a complete back massage or select specific massage zones, with optional heat and vibration. 

Find on Amazon:

HoMedics Massage Chair

You can also browse through a whole range of other HoMedics massagers and other devices in their store on Amazon.

Related posts:

How to Relieve Chronic Back Pain

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small magnets for pain relief
small magnet for pain relief

SMALL MAGNETS FOR PAIN RELIEF 

A pack of medically approved 30 Magnetic Acupressure Patches for pain relief therapy

  • Strength: 600 Gauss 
  • Diameter of disc plaster: 2.7cm
  • Diameter of magnet: 0.8cm

Package contents:

  • 30 plasters with magnets
  • 30 replacement plasters without magnets
  • 1 small plastic container for keeping magnets
  • 20 alcohol pads
  • Instruction manual

Find on Amazon:

Magnetic Acupressure Patches 

Related posts:

How to Relieve Chronic Back Pain

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MAGNESIUM OIL SPRAY

BetterYou Magnesium Oil Goodnight Spray

100 ml

Ideal for relaxing and calming muscles and nerves, and aiding deeper sleep.

Magnesium is the central and most basic nutrient mineral responsible for immune response, cerebral function and energy levels. A magnesium-rich body will develop a stronger immune system, fighting infections more easily .

Sprayed directly on the skin, this essential mineral absorbs up to 5 times faster than if taken orally.

Find on Amazon:

BetterYou Magnesium Oil Goodnight Spray

Related posts:

20 Tips for Better Sleep

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organic lavender oil

ORGANIC LAVENDER OIL

French Lavender Essential Oil, COSMOS Certified Organic, 100% Pure, Best Therapeutic Grade for Aromatherapy, Massage, Diffusers & Bath – 10ml

Lavender essential oil is known for its relaxing properties and the ability to treat insomnia. It is also a great skin and hair remedy – great to use in conditioning treatments.

Find on Amazon:

Organic Lavender Oil

Related posts:

20 Tips for Better Sleep

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ellia wind down essential oil
organic lavender oil

ESSENTIAL OIL BLEND FOR BETTER SLEEP 

Created to ensure a restful sleep, Wind Down combines lavender, clary sage and vetiver.

Find on Amazon:

Wind Down Essential Oil Blend

Related posts:

20 Tips for Better Sleep

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organic lavender oil

KALMS Night

Kalms is a herbal medicinal product for better sleep. The tablets contain the herb valerian, traditionally used for its sedative effects. It is known for relieving sleeplessness without feeling drowsy the next day. 

Find on Amazon:

Kalms Night

Related posts:

20 Tips for Better Sleep

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bach rescue remedy drops
bach rescue night spray

BACH RESCUE REMEDY

Bach Rescue Remedy is a homeopatic calming potion containing specifically selected flower essences. The original Rescue tincture comes as a dropper, and is used for feelings of general stress or anxiety. It contains five traditional calming flower remedies, preserved in grape alcohol solution:

  • Rock Rose against terror and panic
  • Star of Bethlehem to treat shock
  • Impatiens to bring down irritation and impatience
  • Cherry Plum against irrational thoughts
  • Clematis for restoring focus.

BACH RESCUE NIGHT SPRAY

Bach Rescue Night Spray has been specifically created to enhance your sleep. It is alcohol-free and comes in a convenient spray format. It contains the same flower essences as the original Bach Rescue Remedy, but has an extra essence of the White Chestnut, which is traditionally used to diminish unwanted, repetitive thoughts, which will help you fall asleep more easily.

Find on Amazon:

Bach Rescue Remedy Drops

Bach Rescue Night Spray

Related posts:

20 Tips for Better Sleep

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ergonomic sleep mask
ergonomic sleep mask

PrettyCare 3D Sleep Mask with 3D Molded Cups, a Contour Pillow for Your Eyes (Starry Night)

When buying a sleepmask, it is advised to consider the following: The sleepmask should be shaped so that it creates a hollow space between the material and your eyes, so that your eyeballs are free to move. This is especially important during the REM (Rapid Eye Movement) phase.

The PrettyCare sleepmask has been ergonomically designed to fit this criteria. No-pressure eye cups allow your eyes to open and shut freely. The mask fits the nose-contour better than the standard sleep masks, creating a fully light-blocking feature and helping you get a deep, restorative sleep.

Find on Amazon:

PrettyCare 3D Sleep Mask 

Related posts:

20 Tips for Better Sleep

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GLOW POI BALLS – create beautiful light effects and improve your health!

‘POI’ = a Maori word for ‘ball on a cord’ .

Originating in New Zealand, Poi balls were used by the indigenous Maori people to increase their flexibility and strength in their hands and arms, as well as improving coordination – useful both for weaving as well as the battle!

A popular tool in Energy Medicine, as making figures of eight and various crossover patterns strengthens our energetic field, improves concentration and alertness, relieves stress, enhances creativity, and helps with energetic space clearing.

Children with dyslexia and autism can benefit from playing with poi balls, particularly when making crossover patterns.

Creative fun for both children and adults – great for music festivals, clubs, parties, Diwali festival of light, dance performances, birthday gifts etc.

Package contains 1 Pair of LED Glow POI BALLS with adjustable strings

Each poi has several adjustable color settings and can be programmed to display one color only, or a gradient of several colours.

Batteries included! 🙂

Dimensions: 60 x 7 x 7 cm (23.6 x 2.8 x 2.8 inches)

Find on Amazon:

Glow POI balls (US)

Glow POI balls (UK)

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BY LUCIE DUN

This site has been (very happily) built with DIVI, by Elegant Themes.

Disclaimer: Some pages on my website contain affiliate links. This means that if you decide to make a purchase through my links, I will earn a small commission at no extra cost to you. (The full Affiliate Disclosure can be read here.) If you’d like to learn more about affiliate marketing, e.g. how to earn extra income from blogging and promoting products you like and would recommend to others (which is what I do), check out Wealthy Affiliate, my favourite platform for online marketers. Thank you for visiting!

Free starter membership with Wealthy Affiliate

   Let’s keep in touch:

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Inspirational Books and Audio

Inspirational Books and Audio

This page contains a selection of inspirational books and audio downloads that I have read or listened to and which I would recommend. It also includes links to my favorite online stores that sell books and other media with the topic of health, personal development, spiritual wellbeing, and living a balanced life.

I hope that you will find this list useful and that you may discover something that resonates with you. These books and downloads also make nice presents. 

Affiliate disclosure: As an Amazon Associate I earn from qualifying purchases. If you make a purchase through my links, I will earn a small commission at no extra cost to you. The full disclosure can be accessed here. Thank you for your support!

THE POWER OF NOW

Eckhart Tolle

An essential guide to spiritual realization and a state of constant, deep inner peace,  independent of your circumstances. This book can transform your thinking, teaching you to live in the present moment and liberate you from the negative patterns of your involuntary thoughts controlling your state of mind. 

“I keep Eckhart’s book at my bedside. I think it’s essential spiritual teaching. It’s one of the most valuable books I’ve ever read.”  Oprah Winfrey.

Order online:

The Power of Now (US) 

The Power of Now (UK) 

 

Also by the author:

Enlightened Relationships - Eckhart Tolle
Great Western classics - Eckhart Tolle
The joy of being - Eckhart Tolle
Becoming a teacher of presence - Eckhart Tolle
Transmuting suffering into peace - Eckhart Tolle
Bringing stillness into everyday life - Eckhart Tolle

For more titles by Eckhart Tolle, including audiobooks and DVDs with his talks and meditations, visit his page on Sounds True, his publisher’s site.

sounds true publishing
sounds true publishing
SOUNDS TRUE Publishing

Sounds True is a multimedia publishing company with the mission of disseminating spiritual wisdom. It offers transformational programs to help you live a balanced, joyful, and meaningful life. Amongst their authors are Donna Eden, Eckhart Tolle, Caroline Myss, Michael Bernard Beckwith, Wayne Dyer, or Marianne Williamson.

Visit Sounds True store

The Wim Hof method audio download
THE WIM HOF METHOD

Wim has become known as “The Iceman” for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance—it is the creation of a method that thousands of people have used to transform their lives.

In his gripping and passionate style, Wim shares his method and his story, including:
 
Breath—Wim’s unique practices to change your body chemistry, infuse yourself with energy, and focus your mind
Cold—Safe, controlled, shock-free practices for using cold exposure to enhance your cardiovascular system and awaken your body’s untapped strength
Mindset—Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living
Science—How users of this method have redefined what is medically possible in study after study
Health—True stories and testimonials from people using the method to overcome disease and chronic illness
Performance—Increase your endurance, improve recovery time, up your mental game, and more
Wim’s Story—Follow Wim’s inspiring personal journey of discovery, tragedy, and triumph
Spiritual Awakening—How breath, cold, and mindset can reveal the beauty of your soul
 

Available in a book, eBook, and CD or an audio download format

Related posts: Breathing with Wim Hof

better listen store
better-listen-store
better listen publishing - logo
BETTER LISTEN! Publishing

BetterListen! offer a large number of inspirational audio downloads divided into categories with the topics of health, wellness, relationships, psychology, philosophy, personal growth, spirituality, or science.

Featured authors include Thich Nhat Hanh, Ram Dass, Jon Kabat-Zinn, Marianne Williamson, Bernie Siegel, Jack Canfield, Mark Hyman, Bob Proctor, etc.

Visit BetterListen! store

STRESS LESS ACCOMPLISH MORE: Meditation for extraordinary performance

Emily Fletcher

Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee.

A leading expert in meditation for high performance, Emily Fletcher, author of Ziva Online meditation course, specifically developed the Z Technique for working people with busy lives. 

This is not just another meditation book –  In Stress Less, Accomplish More, Emily teaches a powerful combination of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future.

 “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher

 

Order online:

Stress Less Accomplish More (US)

Stress Less Accomplish More (UK)

Read some fascinating facts about the life-changing meditation technique here.

Testimonials:

Ziva blows all other meditation trainings away.

“I have tried other meditations. They served me well. I’ve also done Headspace and have taken a meditation course from a monk. But I felt the need to write and tell you: Ziva blows them ALL away.”

Chip Franks, CEO, JoeVolunteer

 

It’s like a shot of espresso without the anxious jitters and the crash.

“Before Ziva my blood pressure was 120/80, now it is consistently 90/60. I notice a huge energy boost about 45 minutes after I finish meditating. It’s like a shot of espresso without the anxious jitters and the crash. I now have the ability to complete complex problems and projects calmly and with more imagination, creativity and a greater ability to focus on and prioritize projects and problems. I now have “more time” even though the work hours are the same because I have less anxiety.”

Eric Stanton, Financial Tech

 

If I could prescribe ONE thing to every single patient who walks in my door it would be: Learn meditation.

“It will change your life. It literally re-wires the brain, calms the nervous system, and creates new neural pathways. Meditation has been shown on MRIs (see Harvard study) to shrink the amygdala, the part of the brain that “lights up” during the stress response. Meditation lowers stress hormones like adrenaline & cortisol, lowers blood pressure, decreases inflammation, increases focus.You can do it anywhere and it’s a very small chunk of time invested with MASSIVE results. There are zero side effects. You don’t need a prescription. Ziva gives you a great technique that is also dubbed as “lazy man’s meditation” for those who swear they can’t sit still or can’t get their mind still (like myself) These people need it MOST by the way. It’s the best money I’ve spent EVER.”

Elizabeth Burkholder, Nurse Practitioner

 

You can read about my personal experience with ZIVA meditation in my article The Physical and Psychological Benefits of Meditation.

Bliss Brain
BLISS BRAIN: The Neuroscience of Remodelling Your Brain for Resilience, Creativity, and Joy

Dawson Church, Ph.D.

Neuroplasticity, the brain’s ability to change itself, is the main theme of this book, where the renown EFT therapist Dawson Church presents intriguing evidence of this phenomenon. A regular meditation practice can lead to measurable changes in our brains, leading to more resilience, deep inner peace, and more joy in our lives. 

Dawnson Church’s research shows that during deep meditation, a number of highly pleasurable neurochemicals are released in our brains. One of them is anandamide, a neurotransmitter dubbed “the bliss molecule” because it produces very similar effects of THC (the active ingredient in cannabis). As we keep cultivating these pleasurable states, they eventually become traits. We won’t just feel happier temporarily; the changes will hard-wire into our brains, becoming stable and long-lasting.

 

Order online:

Bliss Brain

Once you’ve placed your order, you can access special bonuses here.

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MIND TO MATTER: The Astonishing Science of How Your Brain Creates Material Reality

Dawson Church

In this fascinating book, Dawson Church, one of the leading figures in clinical EFT, discusses how the thoughts and energy fields we cultivate in our minds can affect our reality. The science in the book is illustrated by many authentic case histories of people who harnessed the power of the mind to create. The author presents intriguing studies of neuroscientists who have measured a specific brain wave formula that is linked to manifestation. This ‘flow state’ can be learned and applied by anyone, and this book is a perfect guide to achieve what one would previously consider unimaginable.

“I love this book…It is wonderful to see science catching up wih what the shamans and sages have always known!” Donna Eden

“This groundbreaking book presents the exciting new scientific evidence demonstrating that our thoughts have a direct impact on the world around us, and it shows us how to harness this knowledge for joyful and effective lives.” David Feinstein

 

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Mind to Matter (US)

Mind to Matter (UK)

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the code of extraordinary mind by vishen lakhiani
THE CODE OF EXTRAORDINARY MIND

Vishen Lakhiani, Founder of Mindvalley

In his bestselling book, the visionary founder of the powerful learning platform Mindvalley, Vishen Lakhiani, shows us how to create new, non-conformist rules for our lives so we can achieve success on your own terms.

The book has inspired many, including US Open Tennis Champion Bianca Andreescu, who used the creative visualization method described in the book and won the US Open and the Canadian Open Championship against Serena Williams. (You can listen to the podcast with Vishen and Bianca here! 🙂

The legendary CEO Vishen is convinced that everything we know about the world is shaped by mind-conditioning and habit. A large number of people still live their lives based on limiting, outdated beliefs, and this mindset affects multiple aspects of their lives, including their financial situation, career, or relationships.

The Code of Extraordinary Mind teaches us how to remove these outdated ideas and start anew, helping us redefine our success, finding our life’s purpose, and experiencing personal fulfillment and happiness.

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The Code of Extraordinary Mind

limitless book by jim kwik
LIMITLESS

Jim Kwik

Jim Kwik is the world’s top brain coach and memory expert, who has taught memory techniques and learning strategies to thousands of people. His students include Will Smith, Jim Carrey, Oprah Winfrey, or Richard Branson.

As a child, Jim suffered a head injury which left him with learning difficulties, especially in the area of memory and reading. He was called by one of his teachers ‘The boy with the broken brain’. However, he decided to perceive his misfortune as a challenge, and developed a learning method – a method not for what to learn, but how to learn. 

Jim is presenting his learning methods and strategies in this bestselling book. Limitless has been called ‘the owner’s manual for mental expansion and brain fitness’. The book presents the reader with the ability to accomplish more in multiple areas of their lives: Productivity, personal success, improved financial situation, and much more.

To achieve this, Jim teaches us the importance of the “3 Ms” – Harnessing your Mindset, igniting your Motivation, and mastering the Methods. The book is full of practical tips and techniques related to these principles, and if you apply them into your daily life you’ll soon experience remarkable results.

Jim Kwik has been teaching his highly effective memory-improving techniques for nearly 40 years. If you have ever seen Jim live, you know that he can memorise over one hundred names or numbers and repeat them backward. Jim always says that he doesn’t do this to show off but to demonstrate that if a ‘boy with a broken brain’ could, then everyone else can dramatically improve their cognitive abilities. These techniques are now finally compiled in Jim’s book Limitless.

You can read the first few chapters for free in Amazon’s ‘Look Inside’ section. It includes the moving story of his childhood.

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Limitless

ENERGY MEDICINE

Donna Eden with David Feinstein, Ph.D.

A classic in the field of Energy Medicine, inspired by the wisdom of ancient healing systems, as well as the most contemporary techniques for optimising your health.
This book contains everything you want to know about your body’s energy systems, and offers powerful ways of restoring, maintaining and improving your physical, psychological and spiritual wellbeing.

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Energy Medicine (UK) 

Energy Medicine (US)

ENERGY MEDICINE FOR WOMEN

Donna Eden with David Feinstein, Ph.D.

Another Energy Medicine classic – not an overstatement to refer to it as women’s Health Bible!

This book truly uncovers the mystery of women’s energies, offering invaluable health guidance for every woman. It is full of empowering tools for self-healing, addressing common and often problematic issues such as pre-menstrual tension and hormonal imbalance. It provides deep guidance on how to fully align with one’s sexuality, pregnancy and birth, and opens the gates to unleashing the goddess inside. 

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Energy Medicine for women (UK) 

Energy Medicine for women (US)

THE ENERGIES OF LOVE

Donna Eden with David Feinstein, Ph.D.

A powerful guide to using energy medicine to heal and strengthen romantic relationships. Donna and David, who have been married for more than 40 years, explain how an understanding of your and you partner’s energy system can create an extremely harmonious and loving bond.

 

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The Energies of Love (UK)

The Energies of Love (US)

THE ENERGY MEDICINE KIT

Donna Eden

The Energy Medicine Kit contains: 

  • A 28-page booklet describing the fundamentals of energy medicine
  • 43 photo-illustrated Energy Medicine Cards
  • A DVD with demonstrations of methods of energy medicine, including 15 restorative exercises
  • An audio CD that guides you through 21 more techniques for specific conditions
  • A one-inch cut glass crystal for chakra balancing

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The Energy Medicine Kit (UK) 

The Energy Medicine Kit (US)

THE HEALING POWER OF ENERGY PSYCHOLOGY: Tap into your body’s energy to change your life for the better

David Feinstein, Donna Eden & Gary Craig

This groundbreaking book introduces us to the power of Emotional Freedom Techniques (EFT) through the use of tapping on specific meridian points. This causes shifts in body’s subtle energies and changes in the brain’s neural pathways, which often have a profound, positive impact on our physical health, emotional patterns and previously uncontrollable states of mind, leading to more joy and sense of wellbeing in many areas, and reducing – or sometimes even completely healing – anxiety, various forms of traumas and phobias.

 

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The Healing Power of Energy Psychology (UK)

The Healing Power of Energy Psychology (US)

 

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the hidden messages in water by masaru emoto
THE HIDDEN MESSAGES IN WATER

Dr. Masaru Emoto

This fascinating book reveals how molecules of water can react to energy, including our thoughts, feelings, intentions, and words. Using high-speed photography, Dr. Masaru Emoto has observed crystals formed in frozen water and showing changes when specific thoughts are directed toward them. He found that water from clear natural sources and water that has been exposed to loving thoughts or words forms beautiful and complex snowflake patterns.

On the other hand, polluted water, as well as water exposed to negative thoughts, tends to form incomplete, disrupted patterns of dull colors. Dr. Emoto’s research’s primary aim is to call for a more respectful and loving approach to the earth and our own body, which consists of about 60% water.

 

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The Hidden Messages in Water

Learn about PiMag Water filtration system

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FOLDING LAMINATED CHART OF ACUPRESSURE POINTS AND MERIDIANS

A beautifully illustrated, incredibly detailed study / reference guide for every Energy Medicine practitioner and acupressure/acupuncture therapist, or student of these disciplines.

This foldable laminated pamphlet is full of clearly labelled diagrams which show every single acupressure point on our body. These points connect into 14 meridian pathways which are also labelled. An invaluable study guide for learning to correctly trace meridians or access specific acupressure points with great precision.

The tri-fold, 6-page chart is hole-punched, fitting perfectly in a 3-ring binder, which makes it convenient for carrying around.

Illustrations by award-winning medical illustrator Vince Perez.

Dimensions: 21.6 x 27.9 x 0.2 cm / 8.5 x 11 x 0.1 inches

 

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Laminated acupressure points chart (US)

Laminated acupressure points chart (UK)

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BY LUCIE DUN

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