How to Improve Your Life With Meditation

How to Improve Your Life With Meditation

Have you ever downloaded a meditation app but never got to use it? Or tried once or twice, and felt it wasn’t for you? Have you been, like me, rather unclear on how to meditate, and why meditate in the first place? In 2016 I was going through a stressful period caused...

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Learn to Juggle for Your Brain Health

Learn to Juggle for Your Brain Health

I perceive myself as a fairly inquisitive person. I like reading and learning new things, but my big problem has always been concentration and long-term focus. Often, reading one book would take me weeks, sometimes months, and I wouldn’t usually remember much...

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Tips on Strengthening Your Immune System

Tips on Strengthening Your Immune System

With the ongoing viral pandemic, it's crucial we take responsibility for our health and keep our immune system strong (or start working on it). This can easily be done at home or on the go. I've been exploring the field of energy medicine for some time, and I'm happy...

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The Christ Path with Andrew Harvey

The Christ Path with Andrew Harvey

Rediscovering the Christ Path: How to Embody Sacred Love in ActionIf there was ever a time to honor the transcendent truth in every faith tradition and find within it the transformative power to move us towards global unity… NOW is that time! And, what if one of the...

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How to Use Your Dreamtime for Healing & Transformation

How to Use Your Dreamtime for Healing & Transformation

Most of us think of dreams as barely remembered, passive nocturnal entertainment.  But around the world, shamans have pioneered a more powerful, valuable and fascinating way to approach dreaming: seeing it as a time for transformation, healing and getting guidance...

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How Medicinal Plants Can Fuel Your Spiritual Evolution

How Medicinal Plants Can Fuel Your Spiritual Evolution

Essential Insights that Unify Natural Medicine, Ecology & SpiritualityWe’re used to thinking of plants as “things” rather than living, sentient beings that are connected in profound ways to the health of our bodies, minds and souls. But what if plants — with all...

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